The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
This Iconic Yoga Pose Can Be Surprisingly Tricky. Here’s How to Approach It Safely.
It symbolizes the transformation of the ordinary into the exquisite. The post This Iconic Yoga Pose Can Be Surprisingly Tricky. Here’s How to Approach It Safely. appeared first on Yoga Journal.
When the Old Life Doesn’t Fit but the New One Isn’t Clear Yet
“We delight in the beauty of the butterfly but rarely admit the changes it has gone through to achieve that beauty.” ~Maya Angelou There’s a strange season in life when the old ambitions no longer fit, but the new ones haven’t fully formed yet. A year ago, I asked...
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30-Minute Yin Yoga for When You’re Too Exhausted to Move (No Effort Required)
Remember what being rested feels like? The post 30-Minute Yin Yoga for When You’re Too Exhausted to Move (No Effort Required) appeared first on Yoga Journal.
Morning meditation — You don’t have to be a vegetarian.
‘You don’t have to be a vegetarian to be a Buddhist, but it certainly helps the beings you decide not to eat.’ Zen Graffiti
Here’s Why Some People Suffer From Motion Sickness — And Which Remedies Actually Work
Photo©jetsam86/123rf Cars may be a modern phenomenon, but motion sickness is not. More than 2,000 years ago, the physician Hippocrates wrote “sailing on the sea proves that motion disorders the body.” In fact, the word nausea derives from the Greek naus, meaning ship....
Good News Headlines 5/25/2026
RV Falkor (too), Schmidt Ocean Institute’s Research vessel, operating in Antarctica during the 2025 Ocean Census/SOI South Sandwich Islands Expedition. Photo courtesy Schmidt Ocean Institute Marine Scientists Discover Record Number Of New Species by Julia Jacobo, ABC...
How I Stopped Feeling Exhausted by Other People’s Needs and Feelings
“An empath is a person highly attuned to the feelings and emotions of those around them. Empaths feel what another person is feeling at a deep emotional level.” ~Leah Campbell When I learned the word “empath” about ten years ago, it felt like the most amazing relief....
How to Come Into This Seemingly Impossible Arm Balance Pose
When each of the parts come together, it feels like something you've never experienced. Here's how. The post How to Come Into This Seemingly Impossible Arm Balance Pose appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.