The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Meditation for People Whose Minds Are Never Quiet
For people living with conditions like generalized anxiety disorder, PTSD, or OCD, traditional meditation techniques are often a source of additional stress, not relaxation. Tech career coach and mental health advocate Dr. Kyle Elliott offers guidance for those whose...
5 Subtle Signs You’re Becoming a “Better” Yoga Teacher
Spoiler: It has nothing to do with your follower count. The post 5 Subtle Signs You’re Becoming a “Better” Yoga Teacher appeared first on Yoga Journal.
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Morning meditation — Full of firewood, full of water.
‘I hear it spoken, my mind does not arise — This is gossip. It stops at me.’ Chan Master Fenyang
Everyone’s Talking About Jupiter in Leo. Here’s What It Actually Means, According to Your Sign.
What you've been desiring finally takes priority. The post Everyone’s Talking About Jupiter in Leo. Here’s What It Actually Means, According to Your Sign. appeared first on Yoga Journal.
6 Best Yin Yoga Poses for Beginners That Deliver a Full-Body Stretch
Literally no experience required. The post 6 Best Yin Yoga Poses for Beginners That Deliver a Full-Body Stretch appeared first on Yoga Journal.
What I Learned from a Lifetime of Feeling Different
“Not until we are lost do we begin to find ourselves.” ~Henry David Thoreau I’ve spent most of my life feeling like I was standing just outside the circle. Not always, but whenever I stepped back and looked at the whole of my life, the thread running through has been...
Feeling Distracted? Try This 5-Minute Yoga to Reset Your Focus.
You don’t need more discipline. You need less noise. Here's what the science says. The post Feeling Distracted? Try This 5-Minute Yoga to Reset Your Focus. appeared first on Yoga Journal.
Morning meditation — Realise the Truth within.
‘Those who are able to realise the Truth within their own mind have sown the seed of Buddhahood. Hui Neng
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.