The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Morning Meditation — Infinite number of kalpas are at the same time this one instant.
'In one instant, as it is, is an infinite number of kalpas. An infinite number of kalpas are at the same time this one instant. If you see into this fact, The True Self which is seeing has been seen into.' Zen master Mumon
Could It Be Disrespectful To Use “Namaste” As A Greeting?
Photo©Anton Yankovyi/123rf You’ve probably heard the word spoken on The Simpsons and The Good Place and by world leaders; you’ve probably seen it emblazoned on t-shirts, yoga mats, water bottles, and bumper stickers. A common greeting in much of India and Southeast...
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A Simple Practice That’s Keeping Me Out of Catastrophic Thinking
“Hope is not a prediction. It is the choice to believe something good is possible before we have proof.” For most of my life, I lived with an internal alarm system that never turned off. I expected disaster around every corner—financial collapse, professional failure,...
Here’s How To Identify And Cut Back On Ultraprocessed Foods
Photo©NataliaMelikhova/123rf Big Food has steadily gained consumers over real, whole food. In a 2024 analysis published by Johns Hopkins Bloomberg School of Public Health, “more than half of calories consumed at home by adults in the U.S. come from ultraprocessed...
February 2026 Daily Astrology
February 1: February begins with a dynamic celestial exclamation point. The Full Snow Moon in Leo reigns supreme. The swollen Moon inflames passions. Lions roar. Enthusiasm is irrepressible. Ardent feelings manifest in relationships with partners, colleagues,...
Want More Yoga Journal? You Can Now Listen to Stories on the Go.
Yoga Journal just launched a text-to-speech feature that makes it easier to stay caught up on the headlines—without spending more time in front of a screen. Here's how to access it. The post Want More Yoga Journal? You Can Now Listen to Stories on the Go. appeared...
Wake Up Feeling Tense and Tight? These 15-Minute Morning Stretches Will Help.
Exponential relief. The post Wake Up Feeling Tense and Tight? These 15-Minute Morning Stretches Will Help. appeared first on Yoga Journal.
How to Create Micro-Moments of Joy to Help You Keep Going
“The present moment is filled with joy and happiness. If you are attentive, you will see it.” ~Thich Nhat Hanh I want to shine a light on something that often gets overlooked in both the medical world and the mental health space. Something I didn’t have a name for...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.