The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
This Grateful Dead Yoga Playlist is What We All Need Now
Music that outlasts generations and makes it easy to simply listen. The post This Grateful Dead Yoga Playlist is What We All Need Now appeared first on Yoga Journal.
Rewire Your Food Cravings and Triggers
Bringing awareness to our food cravings can change our relationship to them—we can be with that craving rather than be caught up in it. The post Rewire Your Food Cravings and Triggers appeared first on Mindful.
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The Self-Improvement Trap: Can You Let Go of the Results from Mindfulness?
The results from mindfulness are real, but fixating on self-improvement and how well we're doing isn't the goal. The post The Self-Improvement Trap: Can You Let Go of the Results from Mindfulness? appeared first on Mindful.
What’s Different About Mindfulness for Men?
Former Mindful editor Amber Tucker speaks with Jon Macaskill and Will Schneider from Men Talking Mindfulness to discuss how mindfulness can meet the unique challenges men are facing today, and why it’s more important than ever. The post What’s Different About...
15-Minute Morning Yoga for the Full-Body Stretch You Need
Stretch it out. The post 15-Minute Morning Yoga for the Full-Body Stretch You Need appeared first on Yoga Journal.
The Hidden Lesson in Projection: It’s Never Really About Us
“What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won’t be the victim of needless suffering.” ~Don Miguel Ruiz For most of my life, I didn’t fully understand what projection...
Good News Headlines 10/27/2025
Photo courtesy Jordan Robins / Ocean Image Bank Sea Turtles Rebounding Worldwide As Nests And Habitat Are More Protected, Says 2025 NOAA Study by Good News Network Once hammered by overhunting and habitat loss, sea turtles have persevered with new protections and...
Morning meditation — Āsava is a Pali term often translated as “outflows” or “taints”.
‘Āsava is a Pali term often translated as “outflows” or “taints”, referring to deep mental habits that keep the mind caught in saṃsāra.’ Everyday Buddhism
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.