The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Lolo’s Story – Journey of Never Giving Up
Gratitude is something that is so simple and really feels amazing, yet so many of us struggle to grasp this simplicity or to believe we have the ability to be grateful. This can be due to many different things: the way you were raised, the people you surround(ed)...
Morning meditation — The relationship between anicca (impermanence) and patience (kṣānti).
‘Another integration that deepens through Buddhist practice is the relationship between anicca (impermanence) and patience (kṣānti).’ Everyday Buddhism
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Morning meditation — The Pali word atammayatā refers to a state of not taking anything as self.
‘The Pali word atammayatā refers to a state of not taking anything as self — it points to a mind that no longer identifies with any phenomena, mental or physical.’ Everyday Buddhism
Morning meditation — When we sit in stillness and turn our attention inward.
‘When we sit in stillness and turn our attention inward, a profound truth emerges: the mind is naturally luminous.’ Everyday Buddhism
The Mindful Future: A Conversation with Jon Kabat-Zinn
Melvin McLeod: Could you share what current science tells us about how mindfulness affects our mind, brain, and overall well-being—and how that might benefit society? Jon Kabat-Zinn: This is now a flourishing field of scientific research, including all sorts of...
Morning Meditation — The Buddha, without expounding the dharma.
‘The Buddha, without expounding the dharma, is always hearing the sound of the dharma. Without bringing thoughts into his mind, he is all the time enlightening the whole universe.’ Zen Master Hakuin
No Mud, No Lotus
When discussing caring for the earth, we must first recognize that the earth isn’t external to us. It’s not merely a resource to be grasped, protected, or altered; this mindset of control, extraction, and possession has led to our current environmental crisis....
Morning meditation — Deep within this human flesh and bones.
‘Deep within this human flesh and bones, there are some kinds of instincts. As human beings, we have a natural tendency to appreciate the cooperation and kindness of others.’ Dalai Lama
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.