The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Too Busy to Meditate?
Q: I feel stretched thin. I have a full-time job and young children to look after. Plus, I always try get enough sleep and exercise, stay informed, and be an active citizen. I can’t seem to find enough time to meditate. Vinny Ferraro: How can we possibly meet all of...
Other Ways to Practice?
Q: I don’t really like formal meditation that much but I love going for contemplative walks, listening to beautiful music, reading Buddhist books, and other things that feel spiritual to me. Is it OK if I find other ways to be meditative besides sitting on a cushion...
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Morning meditation — The past, shaped by memory, is gone.
‘The past, shaped by memory, is gone. The future, formed by imagination, is not yet here. Even the present, when clung to, becomes a fleeting object of attachment.’ Everyday Buddhism
Morning meditation — It is not a rejection of life.
‘The instruction to ‘‘let go of the past, the future, and the present’’ is a radical one. It is not a rejection of life but an invitation to live it fully.’ Everyday Buddhism
Buddhist Dictionary: Manual of Buddhist Terms and Doctrines.
As a first attempt at an authentic dictionary of Buddhist doctrinal terms used in the Pāli Canon and its Commentaries, this manual fills a genuine gap felt by many students of Buddhism.
Morning meditation — Buddha is the quality of awareness that observes without judgement.
‘Buddha is the quality of awareness that observes without judgement, the compassion that arises naturally when we let go of our self-centred views, the wisdom that knows the impermanence and interdependence of all things.’ Everyday Buddhism
Morning meditation — While timelessness might sound esoteric.
‘While timelessness might sound esoteric, glimpses of it are accessible even in the humblest moments. A quiet sunrise, or the stillness of the night can all reveal this timeless quality. These moments arise when the mind ceases its restless movement, and we simply...
Morning meditation — By way of nonduality, of nonproduction.
‘By way of nonduality, of nonproduction, of nonbasis. The nonproduction and nonbasis of what? By way of the nonduality of the skandhas, etc. to : of enlightenment.’ The BuddhaLarge Sutra on Perfect Wisdom
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.