The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Sorrow To Solace: Herbal Support For Grief And Loss
Photo courtesy Emily Ruff “Grief is not a disorder, a disease, or sign of weakness. It is an emotional, physical, and spiritual necessity, the price you pay for love. The only cure for grief is to grieve.” — Earl A. Grollman Over many years in my work, I’ve witnessed...
No Turning Back
Photo©Yan Zabolotnyi/123rf There appears to be a background belief among those who are grappling for power now that there once existed a dominant “pure” white world, which they are trying to reclaim. One “superior” race, religion, monetary/political system, gender:...
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Remembering Anna Douglas, Spirit Rock founding teacher (1939-2025)
Anna Douglas, one of Spirit Rock Meditation Center’s founding teachers and the founder of Insight Meditation Tucson, died Wednesday, March 12, 2025 following “a steady decline, mostly due to advanced Parkinson’s.” She was 85. Douglas taught classes and retreats in the...
A Buddhist Approach to OCD
I have struggled with Obsessive-Compulsive Disorder for over half of my life. I am reluctant to say that I have OCD any longer, as in the words of clinical psychologist Amy Mariaskin (2022), I am currently dealing with an OC-normal brain, as opposed to an OC-disorder...
Morning meditation — The pure land of a buddha has no image and no form.
‘The pure land of a buddha has no image and no form. What can adorn it? Only the jewels of meditation and wisdom can serve as adornments.’ Hui Neng
Morning Meditation — Who is repeating Buddha’s name?
‘When one is asked: “Who is repeating Buddha’s name?” everybody knows that he himself repeats it, but is it repeated by the mouth or by the mind? If the mouth repeats it, why does not it do so when one sleeps? If the mind repeats it, what does the mind look like?'...
Morning meditation — The Dharma realm cannot be seen.
‘The Dharma realm cannot be seen, Yet it is perceived through sound. Discriminating between scriptures is baseless — Only this Dharma leads to the path.’ Avaivartikacakra sūtra
Morning meditation — The timeless present is not merely a moment.
‘The timeless present is not merely a moment in time, but a quality of awareness that transcends time itself. It is the realisation that the moment is, in fact, the only reality we directly experience.’ Everyday Buddhism
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.