The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Why Benadryl Is An Outdated And Unsafe Allergy Treatment
Photo©liudmilachernetska/123rf Benadryl has been a household name for decades, often treated as harmless relief for allergies, coughs, colds, or a restless night. Yet, its story is far more complicated. Introduced in the 1940s, it was the first antihistamine of its...
I Just Completed My First Triathlon at 58. The Biggest Part of My Training Was Yoga.
Years of yoga practice was what got me through. The post I Just Completed My First Triathlon at 58. The Biggest Part of My Training Was Yoga. appeared first on Yoga Journal.
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Morning meditation — Those who are able to realise the Truth.
‘Those who are able to realise the Truth within their own mind have sown the seed of Buddhahood.’ Hui Neng
Evening meditation — Within not-self.
‘Within not-self, there is no duality; this is the meaning of not-self.’ Dao Sheng
Morning meditation — The Buddha emphasised this point throughout his teachings.
‘The Buddha emphasised this point throughout his teachings: "Do not associate with bad friends, do not associate with the worst of people. Associate with good friends, associate with the best of people."’ The Dhammapada
Morning meditation — Find the courage to let go of complexity.
‘The timeless present is not merely a moment in time, but a quality of awareness that transcends time itself. It is the realisation that the moment is, in fact, the only reality we directly experience.’ Everyday Buddhism
Reading a sutra by moonlight.
The sun rises, the moon sets—when will it ever be fully understood?
Finding Myself in the Garden
“Tell me the landscape in which you live, and I will tell you who you are.” —José Ortega y Gasset Growing a garden is an act of love and hope. A garden cannot be planted without them. They are as essential as soil, air, and water for the garden to grow. My love for...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.