The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
15-Minute New Moon Yoga Practice for a Fresh Start
New moon, new vibes. The post 15-Minute New Moon Yoga Practice for a Fresh Start appeared first on Yoga Journal.
Morning meditation — The Buddha’s teachings are vast and varied.
‘The Buddha’s teachings are vast and varied, yet at their core, they point to the same essential truths. Through practice, we begin to see how these teachings interweave and reinforce one another, forming a path that is both simple and profound.’ Everyday...
Featured Kundalini Life News
CONTRIBUTE TO THE KUNDALINI LIFE
LEARN MORE
A 12 Minute Meditation on Our Relationship to Thoughts
Meditation teacher Vinny Ferraro offers a practice to notice our relationship to thoughts: to see them clearly as they arise, gently note them, and return to the breath and body. The post A 12 Minute Meditation on Our Relationship to Thoughts appeared first on Mindful.
Facing Our Fears: Why We Shouldn’t Sanitize Halloween
How boldly should we be facing our fears? One mindful parent’s attempt to balance the lure of gore and guts with her children’s need to experiment safely with fear. The post Facing Our Fears: Why We Shouldn’t Sanitize Halloween appeared first on Mindful.
How I Stopped Terrorizing Myself
Mindful’s managing editor Stephanie Domet explores how choosing self-compassion in the face of things that go bump in the night, made for kinder days and easier nights. The post How I Stopped Terrorizing Myself appeared first on Mindful.
The Great Horned Owl That Kicked Me Out of Burnout
“When I let go of what I am, I become what I might be.” ~Lao Tzu I’d known for months that I was burned out. The kind of burnout that creeps in quietly—behind your eyes, in your spine, in your calendar. I was volunteering in raptor rescue, monitoring eagle nests as...
This 15-Minute Morning Yoga Flow Is All About Simple Twists
Do the twist. The post This 15-Minute Morning Yoga Flow Is All About Simple Twists appeared first on Yoga Journal.
Morning meditation — Bodhi has always existed.
‘Bodhi has always existed; No need to preserve it. Vexation has never existed, No need to eliminate it.’ Niutou Farong
Stay in the Know
What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.