The Kundalini Life
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Thanksgiving All Year Long: 5 Simple Gratitude Practices for Daily Life
Explore a collection of meditations to help you appreciate moments of beauty and connection. The post Thanksgiving All Year Long: 5 Simple Gratitude Practices for Daily Life appeared first on Mindful.
Good News Headlines 11/24/2025
A juvenile ginkgo-toothed beaked whale was spotted off the coast of Mexico swimming alongside an adult male, which is covered in scars, marking the first time this whale species has been photographed alive. Photo courtesy Henderson et al., Marine Mammal Science 2025...
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Morning meditation — To enter beyond non-duality means to see that.
‘“To enter beyond non-duality means to see that ‘I’ and ‘not-I’ are not two,” Vimalakīrti declares, not with words but with a silence so potent it silences the assembled bodhisattvas.’ Everyday Buddhism
Join Us for “The Best of the Dalai Lama Global Vision Summit” — Free Online Event, June 20–22
To honor His Holiness the 14th Dalai Lama as he approaches his 90th birthday, Lion’s Roar and Tibet House US invite you to “The Best of the Dalai Lama Global Vision Summit” — a special free online event happening June 20–22. This weekend features some of the most...
Buddhism’s “Five Remembrances” Are Wake-Up Calls for Us All
Often, someone will ask me, “What’s Buddhism about?” I usually go straight to what are known as Buddhism’s “three seals”—the concepts of dissatisfaction, impermanence, and non-self. I’ll tell the person, “These are the structural underpinnings of Buddhism.” But that’s...
How to Do Gatha Practice
Gathas are short verses that call us to the present moment. Reciting gathas is a good way to meditate while engaged in any activity, be it sacred or mundane. Joining the breath, the mind, and the activity of the body, the practice invites us into a deep, direct...
Thich Nhat Hanh on How Mindfulness Nurtures Joy
All of us have the capacity to be happy. We have seeds of compassion, understanding, and love in us. We all have many good seeds of happiness and joy. Yet we also have the habit of running in us. This restless energy of dissatisfaction and struggle separates us from...
Morning meditation — Dhammavicaya is a fascinating factor from the Seven Factors of Awakening.
‘Dhammavicaya is a fascinating factor from the Seven Factors of Awakening that goes far beyond mere intellectual analysis. Direct Investigation and looking deeply into the three characteristics: Impermanence (anicca), Unsatisfactoriness (dukkha), and Non-self...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.
