The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
The Simple Joy of Writing by Hand
Writing by hand can stimulate the brain in ways that typing simply does not. It can also be a meditative practice. The post The Simple Joy of Writing by Hand appeared first on Mindful.
Jay’s Gratitude Story – How The Fog Cleared
Trigger Warning: This story contains references to childhood abuse, discrimination, coercive relationships, suicidal ideation and self-harm. Please read with care. My gratitude story is one that started with a significant resistance to gratitude. I was the one who...
Featured Kundalini Life News
CONTRIBUTE TO THE KUNDALINI LIFE
LEARN MORE
Morning meditation — Mindfulness is not thinking.
'Mindfulness is not thinking, this is one of the reasons it is so powerful' Trevor Leggett
Morning meditation — Even though we have that fruit in our hand we get no benefit from it.
‘Even though we have that fruit in our hand we get no benefit from it. Only through the actual eating of the fruit will we really know its taste.’ Ajahn Chah
Morning meditation — It’s of great importance that we practise the Dhamma.
‘It’s of great importance that we practise the Dhamma. If we don’t practise, then all our knowledge is only superficial knowledge, just the outer shell of it.’ Ajahn Chah
Morning meditation — Awareness cuts through the cleverness of delusion.
‘Awareness cuts through the cleverness of delusion. It exposes the impermanence of all mental and emotional states, and in doing so, it reveals the freedom that comes from letting go of attachment to these states.’ Everyday Buddhism
Awareness and Wisdom (Sati-paññā): Seeing Clearly Through Mindfulness
Wisdom, in the Buddhist tradition, refers to the deep understanding of the nature of reality, particularly the realisation of impermanence, not-self, and suffering.
Morning meditation — If one sits dozing in dullness.
‘If one sits dozing in dullness assuming that maintaining silence is Son [Zen (mediation)] how can spiritual powers possibly manifest.’ Chinul Sunim
Stay in the Know
What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.