The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
15-Minute Yin Yoga to Stretch Your Hips and Thighs
This yin yoga practices helps relieve tension in the inner thighs and outer hips through long, purposeful holds. The post 15-Minute Yin Yoga to Stretch Your Hips and Thighs appeared first on Yoga Journal.
What Happens When the Strong Friend Finally Asks for Help?
“We don’t build trust by offering help. We build trust by asking for it.” ~Simon Sinek I have always been the strong sister, partner, and friend. I didn’t make a conscious decision one day to be the strong one and stuck to it. It became who it was from a very young...
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This Subtle Movement Can Help You Protect Your Energy Reserves
This potent technique helps us retain our vital energy, or prana, while reining in our wandering minds. The post This Subtle Movement Can Help You Protect Your Energy Reserves appeared first on Yoga Journal.
Feeling Anxious? Soothe Yourself With 10-Minute Gentle Yoga.
Embrace what feels good—and let go of what doesn't. The post Feeling Anxious? Soothe Yourself With 10-Minute Gentle Yoga. appeared first on Yoga Journal.
What My Body Taught Me: 13 Surgeries, One Coma, Countless Powerful Lessons
“Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.” ~Khalil Gibran I was born with spina bifida. When I was ten years old, doctors told me I might not walk again after a surgery that would change my life. I don’t...
Strain To Strength, Study The Worthy, Eating (Stonepeace)
__ Strain To Strength May that you strain undermake you stronger,so that you strain no longer. Stonepeace __ __ Study...
Essence And Expressions, Rise Above All, Best Thought (Stonepeace)
__ Essence And Expressions The universe is simple,the three universal characteristics[of impermanence, non-self and suffering]in its essence. The three universal...
Empathy For All, Unbreakablity, Best Light (Stonepeace)
__ Empathy For All With empathy for all,be patient with all,including yourself. Stonepeace __ __ Unbreakablity Though breakable in body,be...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.