The Kundalini Life
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Morning meditation — In realising clear awareness, we are not attaining something new or extraordinary.
‘In realising clear awareness, we are not attaining something new or extraordinary. Rather, we are returning to our natural state — a state in which the illusion of self has been seen through, and the world is experienced as it truly is.’ Everyday Buddhism
I Wanted Revenge; Here’s Why I Let It Be Instead
“To let go does not mean to get rid of. To let go means to let be.” ~Jack Kornfield I must admit right off the bat—as a serial entrepreneur, I’m a risk-taker. Throughout my twenties and thirties, I jumped at opportunities without always vetting the characters involved...
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EarthTalk®: What Will Replace The EnergySTAR Program To Identify Energy Efficient Appliances?
Photo courtesy The Environmental Center Dear EarthTalk: Now that the Trump administration has scrapped the EnergySTAR program, how can consumers make sure they are getting energy efficient appliances? — Brian Longworthy, Puyallup, WA Have you ever seen a little blue...
Morning meditation — The realisation of clear awareness is not an abstract or mystical state.
‘The realisation of clear awareness is not an abstract or mystical state reserved for a select few. It is, in fact, our most natural state of mind, obscured only by the veil of conceptual thought and attachment to self.’ Everyday Buddhism
Plant Wisdom And The Language Of Skin
Photo©olegganko/123rf Our skin tells the story of our life. Born smooth and unmarked, it soon becomes a living diary etched with time. Childhood tumbles leave their trace, as do motherhood, illness, trauma, and joy. Fine lines form with smiles and sorrow. Stretch...
Good News Headlines 9/1/2025
Community screening for human African trypanosomiasis (HAT) and monitoring of local populations in Lambwe Valley, Homa Bay County, Kenya. Photo courtesy WHO Kenya Achieves Elimination Of Human African Trypanosomiasis Or Sleeping Sickness As A Public Health Problem by...
Turning Anxiety Into Empowerment
Photo@FaisalLatif/123rf Have you ever felt your heart racing before a difficult conversation, your stomach in knots before making a big decision, or your mind spinning with what-ifs late into the night? If so, you are not alone. This is part of being human. But what...
Morning meditation — To those searching for ultimate reality.
‘To those searching for ultimate reality, First one should say that everything exists; Later when they understand the meaning And are free of attachment, then teach the absence.’ Arya Nagarjuna
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.