The Kundalini Life
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Morning meditation — Attachment operates as wanting something or wanting more.
‘Attachment operates as wanting something or wanting more. And anger is also wanting—wanting to reject, wanting to put off. So, according to Buddhism, both of these two emotions are undesirable.’ Geshe Tashi Tsering
Experts Discuss Ways Young People Can Guard Against Colon Cancer, as James Van Der Beek’s Early Death Reminds Us
Photo courtesy video obituary Why Are More Young People Getting Colorectal Cancer? Researchers have identified a number of factors associated with increasing numbers of young people developing colorectal cancer, but there is no one clear answer that explains this...
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Craving a Core Challenge? Try These Strengthening Yoga Poses.
Stale core routine? It's time to mix it up. The post Craving a Core Challenge? Try These Strengthening Yoga Poses. appeared first on Yoga Journal.
When Love Feels Like Pain: Lessons I Learned the Hard Way
“Sometimes the person you love the most is the one who teaches you the hardest lesson about yourself.” ~Unknown I once thought that being in a relationship meant sacrificing parts of myself for the sake of “love.” I stayed when I should have left. I forgave when I...
Morning meditation — Attachment operates as wanting something or wanting more.
‘Sometimes anger may give some kind of immediate support, some kind of strength and power, but in the long run it doesn’t. There’s always some fear behind it.’ Geshe Tashi Tsering
Insights Into Overcoming Fear, According to a 20th Century Sage
You are not your body or your mind—but something greater. The post Insights Into Overcoming Fear, According to a 20th Century Sage appeared first on Yoga Journal.
4 Quick Ways to Nurture & Show Love, Anytime
Here are some easy ways to show love with simple mindful actions that foster genuine connection and appreciation. The post 4 Quick Ways to Nurture & Show Love, Anytime appeared first on Mindful.
Walking Ourselves Back to Attention
When my Tibetan grandmother died on a winter night in Darjeeling, India, the lamas came to the house and began reading aloud from The Tibetan Book of the Deadto guide her through the bardo, the liminal state between her death and her rebirth. Seated in the altar room...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.