The Kundalini Life
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Taking My Daily Meditation Outside Changed Everything
How a new setting helped me tap into my inner peace The post Taking My Daily Meditation Outside Changed Everything appeared first on Yoga Journal.
Always Wobbling Through Half Moon Pose? These 5 Tips Will Change That.
How to experience stability and, yes, ease. The post Always Wobbling Through Half Moon Pose? These 5 Tips Will Change That. appeared first on Yoga Journal.
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The One Yoga Pose You Need to Get Through the Rest of 2025, According to Your Zodiac Sign
Your pose pairing serves as still point amid the swirling celestial weather. The post The One Yoga Pose You Need to Get Through the Rest of 2025, According to Your Zodiac Sign appeared first on Yoga Journal.
Morning meditation — And for one who sees the cessation of the world as it truly is with wisdom.
‘And for one who sees the cessation of the world as it truly is with wisdom, There is no notion of existence.’ Kaccānagotta Sutta
10 Steps to Start a Mindfulness Meditation Practice
Curious about how to start your own mindfulness meditation practice? This infographic from the Garrison Institute is a great place to begin. The post 10 Steps to Start a Mindfulness Meditation Practice appeared first on Mindful.
Living Closer To Golf Courses Puts You At Risk For Parkinson’s Disease
Photo©Alexander Feoktistov/123rf In the United States, Parkinson’s disease currently affects around 1.5 million people, with about 60,000 new cases diagnosed each year.1 While age and genetics are believed to be risk factors for this condition, research shows that...
15-Minute Shoulder Stretches for Relief From Stiffness and Tightness
The stretches you need for the relief you want. The post 15-Minute Shoulder Stretches for Relief From Stiffness and Tightness appeared first on Yoga Journal.
Ever Prepared Every Day To Help (Stonepeace)
__ Ever prepared,never despaired. – Stonepeace To brace yourselfis to save yourself. – Stonepeace __ With mindfulnessof your last dayis...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.