The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Want Better Posture? These 8 Strengthening Exercises Will Help.
Stabilize your entire body. The post Want Better Posture? These 8 Strengthening Exercises Will Help. appeared first on Yoga Journal.
The Beauty in Brokenness: Why Your Scars Make You Worthy
“The wound is the place where the Light enters you.” ~Rumi On July 2, 2009, my life shattered with three words: “He is gone.” I thought my friend meant my love was away on a camping trip, but no. She meant he was gone, as in forever. My stomach knotted and my breath...
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Mahlohonolo’s Story – Children are a blessing
I am a 34-year-old single mother of three children. Growing up, I was often told that children were a blessing to those who had them, but as I became a mother myself, I found that statement more complex than I had imagined. When I was 24, I gave birth to twins, and at...
Gratitude Stories – Keeping Faith
I have always been more of a talker than a writer when it comes to my emotions. Putting my thoughts and feelings into words has never come easily, but I keep trying. That is why I downloaded the Gratitude app. It helped me express my emotions and move forward through...
Stacy’s Story – A Grateful Heart
Practicing gratitude has impacted my life in so many meaningful ways. It has reduced my stress and anxiety. By focusing on the positive aspects of my life, I’ve noticed a significant decrease in my overall stress levels. Whenever I feel overwhelmed, taking a moment to...
Lastarr’s Story – I was lost, but now I am found!
Hello to all, I was born and raised in the Atlanta, GA area. For many years, I struggled with financial hardship, homelessness, unhealthy habits, and ungratefulness. Then God and my guardian angels came to my rescue. At one point, I had to make a difficult choice...
Heather’s Story – Gratitude heals
It was in 2018 when I was diagnosed with Generalized Anxiety Disorder. Hearing those words put my life into perspective. By 2019, I had reached a very dark place in my life. I didn’t like who I was becoming or what I was allowing into my life. That was when I decided...
Sammie’s Story – From Brokenness to Blessings
On December 24, 2020, my world shattered. I lost my husband to prison because of a choice he made, a choice that involved my daughter. The pain was unbearable. My entire family fell apart, and everything we had built together over eighteen years was gone. Before him,...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.
