The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Morning meditation — The courage that sustains us when insight seems distant.
‘The courage that sustains us when insight seems distant, that carries us through the inevitable ups and downs of practice. It is the courage to continue, to trust, to open, to be with whatever arises, knowing that Buddha is not somewhere else but here, in our own...
5-Minute Breathing Exercise to Instantly Boost Your Energy
Breathe your way to enhanced energy. The post 5-Minute Breathing Exercise to Instantly Boost Your Energy appeared first on Yoga Journal.
Featured Kundalini Life News
CONTRIBUTE TO THE KUNDALINI LIFE
LEARN MORE
Morning meditation — When insight arises.
‘When insight arises — deepen your practice.’ Gampopa
Growing (Apart)
What happens when one person in a partnership goes on a journey of personal growth…and the other doesn’t? The post Growing (Apart) appeared first on Mindful.
You Can Trust Yourself
Stephanie Domet digs deep into her own journey toward building real, unshakable trust in herself, what that even means, and how you can discover your ability to meet the moment. The post You Can Trust Yourself appeared first on Mindful.
The Reluctant Host: How I Left Loneliness By Inviting People In
Navigating life can be an intensely lonely experience—but sometimes the world is just waiting for you to invite it in. We can not only learn to host a bigger, more connected community, but we can also embrace deeper confidence and self-compassion—through extending a...
Trusting Your Senses
Ever felt like mindfulness practice just doesn’t work for you? Try sensory anchors in these accessible meditation practices to help focus and calm your mind. The post Trusting Your Senses appeared first on Mindful.
Coming Home to Heal
Traveling the path of body grief isn’t weakness. We can deeply embody our life as it is, finding our way to self-compassion and body trust. The post Coming Home to Heal appeared first on Mindful.
Stay in the Know
What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.