The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

The Trick to Coming into This Intense Backbend? Trusting Yourself.

This pose is a reminder that you're the expert of your body. The post The Trick to Coming into This Intense Backbend? Trusting Yourself. appeared first on Yoga Journal.

Patience, Peace, Kindness

Photo©lopolo/123rf These words have become my mantra lately. A summation of what I wish to focus on as I live my life moment to moment, day by day, year to year. The three work in tandem, each informing and amplifying the others, until together they become an unbroken...

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How to Cope When Trauma Stole Your Childhood Memories

“It’s all right if you can’t remember. Our subconscious is spectacularly agile. Sometimes it knows when to take us away, as a kind of protection.” ~Kathleen Glasgow  A couple of weeks ago, I found myself crying in the park. It was supposed to be just a typical summer...

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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