‘At its heart, the Buddha’s teaching is profoundly simple, offering a clear path towards liberation.’ Everyday Buddhism

‘With practice hidden, function secretly, like a fool, like an idiot. Just to continue in this way is called the host within the host.’ Nan-yüan

‘Acknowledge the experiences as they arise. They are the reality of the moment.’ Everyday Buddhism

‘To see the absence of thought is to master all the dharmas. To see the absence of thought is to embrace all the dharmas.’ Shen Hui

‘Through the practice of the Buddhist Path, one can begin to experience the truth of the Unconditioned, not as a philosophical idea, but as a living reality.’ Trevor Leggett

‘Don't let your mind get too tense or too inwardly concentrated; let your senses be naturally at ease, balanced between tension and relaxation.’ Words of my Perfect Teacher