The Kundalini Life
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Wellness Washing and the Rise of Mandated Mindfulness
On the surface, it might seem like requiring mindfulness in schools is a great idea. But are there potential downsides? Alex Tzelnic explores what mandated mindfulness might be missing, and how we can make it truly beneficial for students and teachers. The post...
15-Minute Heat-Building Yoga Practice to Warm You Up This Winter
The yoga equivalent of sitting next to a cozy campfire. The post 15-Minute Heat-Building Yoga Practice to Warm You Up This Winter appeared first on Yoga Journal.
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Best Practices for Parents of Grown Children
Becoming a Buddhist priest was as much a surprise to me as it was for everyone who knew me. I grew up as a Shin Buddhist, taught elementary school, became a criminal defense lawyer, married a Catholic, and raised three sons attending a neighborhood Catholic church. My...
Morning meditation — The Buddha points beyond ‘‘is’’ and ‘‘is not’’.
‘The Buddha points beyond ‘‘is’’ and ‘‘is not’’, beyond ‘‘eternal” and ‘‘annihilated”, and ultimately beyond any view that divides experience into fixed categories.’ Everyday Buddhism
Morning meditation — And for one who sees the cessation of the world as it truly is with wisdom.
‘And for one who sees the cessation of the world as it truly is with wisdom, There is no notion of existence.’ Kaccānagotta Sutta
Morning meditation — This world is supported by a polarity.
‘This world is supported by a polarity: by existence and non-existence. But for one who sees the arising of the world as it truly is with wisdom, There is no notion of non-existence.’ Kaccānagotta Sutta
Morning meditation — Unfolding of experience, and cultivating wisdom.
‘By turning inward, observing the unfolding of experience, and cultivating wisdom, we follow the Buddha’s path.’ Everyday Buddhism
The Dharma lies not in the techniques we use, but in the quality of our attention.
At its heart, the Buddha’s teaching is profoundly simple, offering a clear path towards liberation.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.