The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
I Deleted Instagram—and Stayed Off It for Years. This is What Shocked Me Most After I Returned.
Getting rid of the app was only the first step of a long journey. The post I Deleted Instagram—and Stayed Off It for Years. This is What Shocked Me Most After I Returned. appeared first on Yoga Journal.
From Bali to Mallorca, These Airbnbs Offer the Perfect Setting for Your Personal Yoga Retreat
Rethink you retreat. The post From Bali to Mallorca, These Airbnbs Offer the Perfect Setting for Your Personal Yoga Retreat appeared first on Yoga Journal.
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Relief from Relentless Thoughts: Reclaiming My Mind from OCD
“Don’t believe everything you hear—even in your own mind.” – Daniel G. Amen This quote might sound like something you’d read on a coffee mug or an Instagram quote slide. But when your own mind is feeding you a 24/7 stream of terrifying, intrusive thoughts? That little...
Hot Baths Trigger Exercise-Like Effects
Photo©Viktor Romaniuk/123rf A 45-minute soak in a hot bath raises your core body temperature by more than a full degree — 1.1 degrees C (2 degrees F) to be exact — and ramps up your cardiac output by 3.7 liters per minute. That’s the kind of response you’d expect from...
When Perfectionism Becomes The Problem
Photo©SerhiiYevdokymov/123rf One of my earliest football memories was watching the Cowboys beat the Miami Dolphins in Super Bowl VII back in 1972. I was only seven years old at the time, but I can still remember the energy in the room, and see my older cousins,...
This Y2K Memoir Is Your New Favorite Yoga Book
Think the Sutras meet Eat, Pray, Love. The post This Y2K Memoir Is Your New Favorite Yoga Book appeared first on Yoga Journal.
Shyness: Super Short Story #765
_ Shyness: Super Short Story #765 She thought he was shybecause he was interested,and became shy because of that. He...
Breaking: Super Short Story #766
__ Breaking: Super Short Story #766 He never understoodthose who broke their thingsat home in anger. Because it is a...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.