The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

7 Things Every Yoga Teacher Needs to Know About Chair Yoga

You'll amplify your students' experience when you understand these easily overlooked essentials. The post 7 Things Every Yoga Teacher Needs to Know About Chair Yoga appeared first on Yoga Journal.

Wellness Washing and the Rise of Mandated Mindfulness

On the surface, it might seem like requiring mindfulness in schools is a great idea. But are there potential downsides? Alex Tzelnic explores what mandated mindfulness might be missing, and how we can make it truly beneficial for students and teachers. The post...

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Morning meditation — When we see through the illusion of self.

‘When we see through the illusion of self, we no longer act out of self-interest but from a place of genuine care for the well-being of others.’ Everyday Buddhism

Beyond Moral Rules

The ten prohibitory precepts—not to kill, not to steal, and so forth—don’t seem like anything special, they are quite ordinary and familiar to almost everyone. It is also well-known that they are pretty difficult to observe! They are quite simple, but quite difficult...

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Stay in the Know

What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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