The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
5 Lessons on Vanity: An Invitation to Awareness and Letting Go
Aging and death are inevitable. And while we know this intellectually, it is difficult to accept this particularly in a youth adoring culture. Teacher Patricia Rockman explores vanity and this tender, confusing, frustrating journey with our bodies, our attachment to...
On the Other Side of Sadness: Teaching Our Kids (and Ourselves) That It’s Okay to Feel Anything
Do our kids know that it's okay to feel sad? To feel whatever they're feeling? Heather Campbell Grimes explores learning to sit with her daughter’s emotions, and her own. The post On the Other Side of Sadness: Teaching Our Kids (and Ourselves) That It’s Okay to Feel...
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This 15-Minute Morning Practice Is an Act of Self-Love
Care for yourself on purpose. The post This 15-Minute Morning Practice Is an Act of Self-Love appeared first on Yoga Journal.
Letting Go of the “Good Person” Identity and Spiritual Expectations
“When I let go of what I am, I become what I might be.” ~Lao Tzu For many years, I was deeply involved in spiritual communities—satsangs, meditation centers, ashrams, and groups focused on positivity, service, and personal growth. These places gave me comfort,...
How to go on a solo date (and some fun ideas)
Since February is all about celebrating love, let's dive into some whimsical ways to express love to yourself this month by going out on a solo date! This might feel a little uncomfortable or unusual to those who aren't used to spending time with themselves doing...
Morning meditation — Non-duality is not a state to be achieved.
‘Non-duality is not a state to be achieved. It is not the opposite of duality. It is not the final answer. It is the dissolution of the question itself.’ Everyday Buddhism
How to Fall in Love & Uncover Happiness in 4 Minutes or Less
If we want to understand how to fall in love, then we have to know what builds connection. The post How to Fall in Love & Uncover Happiness in 4 Minutes or Less appeared first on Mindful.
Deepen Your Love with Equanimity
The Buddha described equanimity as an unshakable steadiness of mind and heart that meets life’s inevitable changes without being swept away. When we are equanimous, we are not ruffled by the eight worldly winds: gain and loss, praise and blame, success and failure,...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.