‘In the teachings of the Buddha, dāna (giving) holds a place of great significance. At its most basic level, giving is an ethical practice that cultivates generosity, selflessness, and compassion.’ Everyday Buddhism

‘In his profound teachings, the Buddha illuminated the possibility of liberation from the cycle of birth, death, and rebirth — what we know as samsara.’ Everyday Buddhism

‘The Buddha’s teachings do not call for repression but for illumination. Awareness, when steady and unentangled, remains untouched by the arising and passing of thought. The key is not to eliminate thinking but to cease identifying with it.’ Everyday Buddhism

Before we can generate compassion and love, it is important to have a clear understanding of what we understand compassion and love to be. In simple terms, compassion and love can be defined as positive thoughts and feelings that give rise to such essential things in...

‘Things cease due to utter destruction, But not due to understanding their conditioned nature; To whom will this be evident? How can “destruction” be possible?’ Arya Nagarjuna

‘Reflecting on the way it is brings into consciousness what a lifespan as a human being involves.’ Ajahn Sumedho