The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

Craving a Challenge? Here’s 5 YouTube Yoga Workouts to Help You Break a Sweat.

Lock in. The post Craving a Challenge? Here’s 5 YouTube Yoga Workouts to Help You Break a Sweat. appeared first on Yoga Journal.

The Question That Helped Me Reclaim My Time and Energy

“You can’t add more to your life until you first let go of what weighs you down.” ~Unknown I used to think being busy meant being successful. My days were a blur of meetings, notifications, and commitments. My calendar looked impressive, but at night I lay awake...

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Morning meditation — I cannot stress enough to you the absolute importance of sticking to your practice.

‘I cannot stress enough to you the absolute importance of sticking to your practice no matter what. No adjustment is required; no calculation is needed.’ Harada Tangen Roshi

“The Only Home We’ve Ever Known”

My dear friend Harry sent me this YouTube link of Carl Sagan’s Pale Blue Dot, a grace note after reconnecting at the Natural Living Expo this year. I saved it to share for the New Year. With his confidently reassuring voice, Carl shares three minutes of cosmic...

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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