The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

Your Weekly Horoscope, June 7-13, 2026: Reclaiming the Life You Want

Everything you need to know about the self-trust being asked of you. The post Your Weekly Horoscope, June 7-13, 2026: Reclaiming the Life You Want appeared first on Yoga Journal.

Have You Ever Tried Practicing Yoga Backwards? Hear Us Out.

Apr 30, 2026

For days when you want to leave class feeling a little less sedated. The post Have You Ever Tried Practicing Yoga Backwards? Hear Us Out. appeared first on Yoga Journal.

4 Reasons Gentle Yoga Feels Challenging—and How to Make It More Approachable

Apr 30, 2026

These challenges often take the shape of exactly what yoga is trying to teach you. The post 4 Reasons Gentle Yoga Feels Challenging—and How to Make It More Approachable appeared first on Yoga Journal.

How to Use a Wall in Yoga for More Stability and Better Alignment

10 Creative Ways to Make the Outdoors Your Yoga Studio

Morning meditation — All beings also are recipients of the unthinkable concentration.

Morning meditation — The moment has endless possibilities.

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Learning to Speak Up When You Were Taught That Your Feelings Don’t Matter

“A proper grown-up communicates clearly and assertively.” This is something I have heard many people say. By that definition, I wouldn’t have been classed as a proper grown-up for most of my life. There was a time when I couldn’t even ask someone for a glass of water....

Morning meditation — What remains when the striving ceases?

Featured, Spirituality

‘What remains when the striving ceases? This is not a question to be answered, but to be realised.’ Zen Master Niutou

The Walk for Peace: An Invitation to Reimagine Where Peace Begins

Spirituality

Without words, the Buddhist monks at the heart of the Walk for Peace are asking: What if peace is not an external state we hope for, but an internal state we generate and share? The post The Walk for Peace: An Invitation to Reimagine Where Peace Begins appeared first...

Working on Your Pincha Mayurasana? Here’s How to Prep for Forearm Stand.

Featured, Yoga

One step at a time. The post Working on Your Pincha Mayurasana? Here’s How to Prep for Forearm Stand. appeared first on Yoga Journal.

This 2026 Olympian Says Meditation Is a Training Essential. Here’s Why.

Featured, Yoga

The 2026 Olympics are well underway and the Winter Games are delivering daily doses of athleticism, resilience, and staggering commitment. Witnessing the regimens of any competitor can be equal parts baffling and inspiring. And although much of the years-long...

Jane Fonda at Spirit Rock: Mindfulness, Climate Action, and Community

Spirituality

Longtime climate advocate Jane Fonda is using her influence to support the important role of mindfulness in practical and effective climate action. The post Jane Fonda at Spirit Rock: Mindfulness, Climate Action, and Community appeared first on Mindful.

Here’s How Quickly Your Liver Heals When You Stop Drinking

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Photo©mikkiorso/123rf Fatty liver disease silently affects many Americans today, and alcohol consumption has been shown to be a common cause.1 Left untreated, fatty liver disease impairs liver function, increasing your risk of scar tissue formation, known as fibrosis...

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.