The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Wise Engagement
I am at an interfaith gathering of clergy who are meeting with local police. One of our unhoused neighbors—a middle-aged female struggling with her mental health—was recently shot with rubber bullets. Some clergy express outrage at the violent police tactics. Others...
5-Minute Yoga Practice Undo Your Slouch and Relieve Stiffness
No complicated poses. Just relief. The post 5-Minute Yoga Practice Undo Your Slouch and Relieve Stiffness appeared first on Yoga Journal.
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How to Tell When You’re Safely Stretching (Versus Overly Straining) in Yoga
Your body is intelligent. They key is to listen to it. The post How to Tell When You’re Safely Stretching (Versus Overly Straining) in Yoga appeared first on Yoga Journal.
Morning meditation — Only the thoughts are different.
‘Our minds and Shakyamuni’s are inseparable — only the thoughts are different.’ Zen Graffiti
Head-to-Knee Pose Shines Light on Your Posture Problems
Head-to-Knee Pose (Janu Sirsasana) highlights our own duality and the problem with modern posture. Here's what to know. The post Head-to-Knee Pose Shines Light on Your Posture Problems appeared first on Yoga Journal.
Half Moon Pose is the Surprising Cool Down Your Body Needs
The art of being at the edge—and not falling. The post Half Moon Pose is the Surprising Cool Down Your Body Needs appeared first on Yoga Journal.
Yoga Teachers, Consider These 4 Things Before You “Help” a Student
First, let go of the idea that anything is broken. The post Yoga Teachers, Consider These 4 Things Before You “Help” a Student appeared first on Yoga Journal.
Healing Is Happening Even When You Can’t See It
“One never notices what has been done; one can only see what remains to be done.” ~Marie Curie I almost didn’t go to my cousin’s wedding. Not because I didn’t want to celebrate her. I did. But the thought of walking into a room full of people who knew the version of...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.