The Kundalini Life
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Missiles And Poppies And Jesus…Oh My! — Missive From The Very Unholy Land
Photo courtesy Bill Strubbe Saturday morning breaks clear and chilly, puff clouds scudding across the brilliant blue. From my porch the view of Mt. Tavor rising from the Jezreel Valley, the Benedictine Monastery of the Transfiguration perched atop, is stunning. To the...
10-Minute Morning Yoga to Release That Nagging Tightness in Your Back
And you don't even need to stand up. The post 10-Minute Morning Yoga to Release That Nagging Tightness in Your Back appeared first on Yoga Journal.
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Morning Meditation — Ordinary Mind is Tao.
‘Ordinary Mind is Tao. Hundreds of flowers in spring, the moon in autumn.’ Zen Comments on the Mumonkan.
Yin Yoga to Quiet Your Thoughts and Remind You of Your Worth
Your solar plexus chakra has to do with your relationship with yourself. Whereas your first two chakras, the root and sacral chakras, focus on your relationship with the outside world and with others, the third chakra, or manipura, is different. This chakra everything...
The Truth About Healing I Didn’t Learn in Med School
“The wound is the place where the Light enters you.” ~Rumi I’ve spent most of my adult life helping people heal. I’m a podiatrist, a foot and ankle surgeon, and I’ve seen pain in many forms. Torn ligaments. Crushed bones. Wounds that just won’t close. But if I’m being...
Yes, You Can Have a Transformational Yoga Retreat At Home. Here’s How.
It's all about creating a container. The post Yes, You Can Have a Transformational Yoga Retreat At Home. Here’s How. appeared first on Yoga Journal.
Morning meditation — The highest principle cannot be explained.
‘The highest principle cannot be explained; It is neither free nor bound. Lively and attuned to everything, It is always right before you.’ Niutou Farong
Merry Christmas from all at Buddhism Now and Buddhist Publishing Group.
Merry Christmas from all at Buddhism Now and Buddhist Publishing Group.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.