The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
A Little-Known Truth About People-Pleasing and How to Stop (for Good)
“Being a people-pleaser may be more than a personality trait; it could be a response to serious trauma.” ~Alex Bachert Growing up in a home, school, and church that placed a lot of value on good behavior, self-discipline, and corporal punishment, I was a model child....
Fragrance of chrysanthemums.
Fragrance of chrysanthemums in Nara there are so many old Buddha statues Basho
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The Hidden Cost of Trusting the Universe More Than Yourself
“You are not a drop in the ocean. You are the entire ocean in a drop.” —Rumi The last days of the year felt like the right time to let go. I stood in my backyard with twenty-five years of journals—thick notebooks filled with prayers, confessions, and late-night...
What to Do When Your “Creative” Vinyasa Yoga Class Stops Feeling Creative
Teachers, I've been there. Here's how I navigate it. The post What to Do When Your “Creative” Vinyasa Yoga Class Stops Feeling Creative appeared first on Yoga Journal.
True Love
My wife, Gitu, and I recently visited Kaudiyala, on the banks of the Ganga river, where we’d had our Hindu wedding in the spring of 1996. Being there again was a joyful reminder of the practice of marriage and how it has helped us grow in friendship, companionship,...
Morning meditation — So when facing difficulties.
‘So when facing difficulties, sometimes just thinking of the phrase ‘‘everything is subject to change’’ will give strength to my mind.’ Geshe Tashi Tsering
Yin Yoga to Help Release Your Upper Back and Open Your Heart—Despite It All
As well as experience some serious release in your upper back and shoulders. The post Yin Yoga to Help Release Your Upper Back and Open Your Heart—Despite It All appeared first on Yoga Journal.
When Enough Is An Act Of Quiet Rebellion
Photo©IftikharAlam/123rf There’s a word that once carried moral weight and now sounds almost naïve: “enough.” Not “enough” as resignation or in the context of scarcity, but enough as sufficiency. Enough as arrival. Enough as the quiet recognition that a basic human...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.