The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

Revolved Head-to-Knee Is a Twist, Side Bend, and Forward Fold

Revolved Head-to-Knee Pose is a seated twist that offers multiple stretching benefits. Here's what to know. The post Revolved Head-to-Knee Is a Twist, Side Bend, and Forward Fold appeared first on Yoga Journal.

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Nourish Yourself

Paramita is a Sanskrit word that means “gone to the other shore.” Whenever I read this definition, I imagine myself swimming out to sea, leaving behind what is familiar but limiting in search of a more skillful way of relating to my life.  The six...

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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