The Kundalini Life
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The Best Yoga Practices for Each Phase of Your Menstrual Cycle
Your body, your cycle, your yoga. The post The Best Yoga Practices for Each Phase of Your Menstrual Cycle appeared first on Yoga Journal.
Morning meditation — In the practice of the Buddha’s teachings, we come to realise.
‘In the practice of the Buddha’s teachings, we come to realise that the various elements of the path — generosity, skilful living, patience, energy, concentration, wisdom — are not separate steps but interconnected facets of the same jewel.’ Everyday Buddhism
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Sympatheia, Win Or Lose, Prophecy Of Buddhahood (Stonepeace)
__ Sympatheia We are interdependent;not independent. Even Buddhahood requires realisation of this,with compassion for one and all. Stonepeace __ Win...
Lying To Oneself, Ride Or Drown, Ghost-Human Stories (Stonepeace)
__ Lying To Oneself Those who keep lying to otherskeep lying to themselves too,tricking themselves into thinkingthey can keep getting...
The Invisible Prison Shyness Builds and What Helped Me Walk Free
“Life shrinks or expands in proportion to one’s courage.” ~Anaïs Nin When I think back on my life, shyness feels like an inner prison I carried with me for years. Not a prison with bars and guards, but a quieter kind—made of hesitation, fear, and silence. It kept me...
Good News Headlines 11/10/2025
Photo courtesy goodness_movement Billie Eilish Donates $11.5 Million To Charity, Encourages Billionaires To Do The Same by iHeartRadio Billie Eilish was honoured at the WSJ Innovator Awards with the Music Innovator Award. During her acceptance speech she called on the...
Morning meditation — We see that the anger is not who we are.
‘We see that the anger is not who we are, nor is it permanent. It is simply a passing mental state, and it loses its power when seen with clarity.’ Everyday Buddhism
What Are Your Ancestors Trying To Tell You?
Photo©Serhii Yevdokymov/123rf We are the dreams of our ancestors. We carry their lives within our DNA and within our energy bodies. We carry both the shredded remnants of past wounds and the shining grain of sand that created the pearl. If we can inherit trauma, we...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.