The Kundalini Life
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Powerful Virtues, Fragility, Relative To Each Other (Stonepeace)
__ ___ Powerful Virtues Great power arisesfrom great virtues. __ __ Fragility The unfragmented arestill made of the fragile. __...
Three Karmas United As One, Peace As Ease, Triply Seriously (Stonepeace)
__ __ 三业合一Three Karmas United As One 身亦行，口亦言，意则成。 With the body acting,and the mouth also speaking,that in mind will then...
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5 Yoga Poses to Ease Your Hip Tension
Practicing hip openers to relieve tight hip flexors can improve posture, release emotions, and offer full-body tension relief. The post 5 Yoga Poses to Ease Your Hip Tension appeared first on Yoga Journal.
Morning meditation — The Real within the Apparent.
‘The midnight moon shines brightly; the sun must yield greeting to the dawn. The Real within the Apparent From a single hair a mighty tree grows; a drop of water swells into a river.’ Chan Master Fenyang
Good News Headlines 7/20/2026
Photo courtesy WikiPedant/Wikimedia Commons (CC BY-SA 4.0) Four States Just Made It Easier To Build Wildlife Crossings. The Bipartisan Effort Is Being Called A ‘Blueprint’ by Kamrin Baker, Good Good Good Conservationists are celebrating four exciting milestones for...
Why Won’t The Pain Go Away?
Photo©KonstantinPelikh/123rf After nearly thirty years in clinical practice, I’ve noticed the question I hear most often isn’t “How do I manage my pain?” It’s “Why won’t it go away?” After months of physical therapy for a stiff, aching upper back — the stretches, the...
Can’t Sleep? This 10-Minute Bedtime Stretching Routine Will Help.
It's less about doing, more about being. The post Can’t Sleep? This 10-Minute Bedtime Stretching Routine Will Help. appeared first on Yoga Journal.
Morning meditation — Buddha is not something to be attained.
‘Buddha is not something to be attained but something to be realised in the very fabric of our daily lives.’ Everyday Buddhism
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.