The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

10-Minute Morning Yoga to Ease Tension in Your Hips and Back

It will lterally change everything about how you approach your day. The post 10-Minute Morning Yoga to Ease Tension in Your Hips and Back appeared first on Yoga Journal.

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15-Minute Morning Yoga for the Full-Body Stretch You Need

Stretch it out. The post 15-Minute Morning Yoga for the Full-Body Stretch You Need appeared first on Yoga Journal.

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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