The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
How to Practice Metta for a Troubled Time
Metta meditation is not a magical spell you can cast on the population of the U.S. in order to produce a state of utopian bliss. It is not a cure-all for oppression and the unequal distribution of power and privilege. Metta meditation doesn’t work like that. It’s...
What You Need to Know About Yoga and Your Menstrual Cycle
Listening to your body is ancient and intuitive. The post What You Need to Know About Yoga and Your Menstrual Cycle appeared first on Yoga Journal.
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Morning meditation: Delusion and awareness are not static forces; they are in constant motion.
‘Delusion and awareness are not static forces; they are in constant motion. In one moment, we may be lost in delusion, caught up in a story of self. In the next moment, awareness may arise, illuminating the truth and revealing the emptiness of that story.’ Everyday...
8 of the World’s Most Luxurious Wellness Retreats
Explore to restore. The post 8 of the World’s Most Luxurious Wellness Retreats appeared first on Yoga Journal.
Why Mindfulness Helps Us Feel Good About Helping
A study looks at mindful qualities like present-moment attention and how helping with mindfulness makes us feel good. The post Why Mindfulness Helps Us Feel Good About Helping appeared first on Mindful.
10-Minute Morning Yoga + Pilates for Essential Core-Strengthening
A complete—and challenging—practice in just 10 minutes. The post 10-Minute Morning Yoga + Pilates for Essential Core-Strengthening appeared first on Yoga Journal.
This Influential Planet is About to Retrograde. Here’s What it Means for You, According to Your Astrological Sign.
You're about to be shown where you've been holding yourself back. The post This Influential Planet is About to Retrograde. Here’s What it Means for You, According to Your Astrological Sign. appeared first on Yoga Journal.
3 Rules Of Love, Some Mad Method, Dusty Things (Stonepeace)
__ The Three Rules Of Love [1] Expression: Show it well[2] Commitment: Hang on well[3] Relinquishment: Let go well __...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.