The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Boundaries Begin Within: A Simple Insight That Changed My Life
“I used to tolerate a lot because I didn’t want to lose people. Now I set boundaries because I don’t want to lose myself.” ~Anonymous I used to feel stretched and depleted in my own life, drained by obligations, and confused about why I felt overwhelmed even when...
Like Fire, We Rise Up Together
I want to share a story, one that I think is important for us to recall at this time in our country. For as my friend Rebecca Solnit reminds us, our memory of the past provides us with the ingredients for insight into what might serve the future. It is the story of...
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Morning meditation — In the quest to accomplish the wisdom tradition.
‘In the quest to accomplish the wisdom tradition As taught by the mighty Tathagata himself, Keep inner vision as your peerless guide; Launch into meditation on the nature of voidness, Legacy of Nagarjuna, and accomplish his state.’ Yangchen Shepai Dorje
A Tiny Bit of Tiny Buddha, with You Every Day
I might be just a little biased, but I find this site very soothing. It’s my literal home on the web—built humbly in 2009 with more enthusiasm than expertise and the shoddy wiring (read: early missteps) to prove it. But it’s not just the grounding tree on top, the...
Why the Breath Is More Powerful Than Willpower in Addiction Recovery
“If you want to conquer the anxiety of life, live in the moment, live in the breath.” ~Amit Ray I don’t remember the moment I decided I wanted to live again. I just remember the breath that made it possible. Three weeks earlier, I had been lying in a hospital bed, my...
10-Minute Yoga to Stretch and Strengthen Your Body in Ways Most Workouts Overlook
Athletes, this is what you've been missing. The post 10-Minute Yoga to Stretch and Strengthen Your Body in Ways Most Workouts Overlook appeared first on Yoga Journal.
4 Questions To Ask Yourself Before the New Year
These writing prompts can help you become curious about, well, you. The post 4 Questions To Ask Yourself Before the New Year appeared first on Yoga Journal.
The Secret to Nailing This Arm Balance? Getting Out of Your Own Way.
It's about so much more than the arm balance. The post The Secret to Nailing This Arm Balance? Getting Out of Your Own Way. appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.