The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
How to Use Props in Bridge Pose to Improve Your Alignment
In this graceful backbend, the strength of the outer body provides the foundation, while awareness of the inner body enhances the lift. The post How to Use Props in Bridge Pose to Improve Your Alignment appeared first on Yoga Journal.
Morning meditation — As we continue our journey.
‘Buddha’s path is not one of striving but a path of realising, not a path of becoming but a path of being. It is a path that asks us to let go of our ideas about enlightenment and to experience the truth of our own being, directly and intimately, in each moment of our...
Featured Kundalini Life News
CONTRIBUTE TO THE KUNDALINI LIFE
LEARN MORE
7 Essential Arm-Strengthening Exercises (That Also Work Your Core)
And they just so happen to also strengthen your core. The post 7 Essential Arm-Strengthening Exercises (That Also Work Your Core) appeared first on Yoga Journal.
Good News Headlines 2/16/2026
Large vigil after ICE Agent kills in Minneapolis. Photo courtesy Chad Davis/Flickr “The Nation” Nominates Minneapolis For The Nobel Peace Prize by The Nation The editors of The Nation magazine are in the process of formally nominating the city of Minneapolis and its...
Morning meditation — Attachment operates as wanting something or wanting more.
‘Attachment operates as wanting something or wanting more. And anger is also wanting—wanting to reject, wanting to put off. So, according to Buddhism, both of these two emotions are undesirable.’ Geshe Tashi Tsering
Experts Discuss Ways Young People Can Guard Against Colon Cancer, as James Van Der Beek’s Early Death Reminds Us
Photo courtesy video obituary Why Are More Young People Getting Colorectal Cancer? Researchers have identified a number of factors associated with increasing numbers of young people developing colorectal cancer, but there is no one clear answer that explains this...
Sandra’s Gratitude Story – The Power of Becoming
I am Sandy, a single 52-year-old woman who has a mental illness, but I am pretty. All my life I've been pretty, and I used my looks to get by and to make money. I never thought that one day, my looks would be gone. I never developed personality traits beyond that. I...
As Hard As It Is To Hear, Parents Need to Know
Photo©lightfieldstudios/123rf I read an article not long ago that talked about a school system in Idaho where they banned the use of cell phones in school. (A long, long overdue move.) The article talked about how amazed the adults were that the library was suddenly...
Stay in the Know
What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.