The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Connecting With Why You Meditate Can Fuel Your Motivation
If meditation is feeling just one more thing on your to-do list, try this intention practice to connect with why you meditate. The post Connecting With Why You Meditate Can Fuel Your Motivation appeared first on Mindful.
10-Minute Morning Yoga to Build Strength in All the Ways You Need
You'll practice all sorts of strengthening. The post 10-Minute Morning Yoga to Build Strength in All the Ways You Need appeared first on Yoga Journal.
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A 12-Minute Meditation to Meet the Body In Pain
This week, Christiane Wolf offers a guided practice to meet your own body in pain and relieve that sense of isolation by internally connecting with others who understand your experience. The post A 12-Minute Meditation to Meet the Body In Pain appeared first on...
How To Challenge Toxic Behavior And Help Someone Being Bullied Or Harassed At Work
Photo©Wavebreak Media Ltd/123rf The average person will spend more than 3,500 days at work, so toxic behavior in the workplace can have a big impact on your wellbeing. Whether it’s the sexual assault of a nurse by a senior surgeon, harassment at Westminster, or...
This Is the Most Annoying Thing I See Students Do in Yoga Class
A little awareness, please. The post This Is the Most Annoying Thing I See Students Do in Yoga Class appeared first on Yoga Journal.
What Is Karma Yoga? Here’s Why Your Attitude Around Your Practice Matters.
The way you show up is your yoga. The post What Is Karma Yoga? Here’s Why Your Attitude Around Your Practice Matters. appeared first on Yoga Journal.
What I Learned When I Refused to Give Up on My Most Challenging Yoga Pose
A lesson on leaning into discomfort. The post What I Learned When I Refused to Give Up on My Most Challenging Yoga Pose appeared first on Yoga Journal.
Morning Meditation — The greatest determination.
‘The greatest determination is similar to the one of a beginner who has just started practising meditation.’ Kusan Sumin
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.