The Kundalini Life
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Morning meditation — So how do we sustain this awareness in the midst of a busy, complex life?
‘So how do we sustain this awareness in the midst of a busy, complex life? The answer lies in consistency. Meditation, yes — but also mindful living.’ Everyday Buddhism
Six Simple Activities To Build A Closer Connection With The Living World Around You
Photo©Natalya Erofeeva/123rf One morning, I was walking in a friend’s yard in Idaho and saw a monarch butterfly. I stopped to watch him flutter above a purple coneflower — one of his favorite sources of nectar — and admired his striking orange and black pattern for at...
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How to Open Your Heart
It’s eighth-century India. On the vast, steamy Indo-Gangetic Plain sits Nalanda University, a Buddhist center of learning that’s also a monastery with some ten thousand students and two thousand teachers. Among them is a young monk named Shantideva. While other monks...
Morning meditation — A teaching stripped of depth may become a mere fashion.
‘A teaching stripped of depth may become a mere fashion, a temporary adornment rather than a transformative force. While these applications are not without merit, they fall short of the practice’s true purpose: liberation from Dukkha.’ Everyday Buddhism
Morning meditation — It mostly requires a deliberate effort to identify oneself.
‘It mostly requires a deliberate effort to identify oneself with the joys and successes of others.’ Ajahn Chah
Morning meditation — Finding joy in the happiness and success of others.
‘Finding joy in the happiness and success of others, has not received sufficient attention either in expositions of Buddhist ethics, or in the meditative development.’ Ajahn Chah
Morning Meditaton — Do not seek for anything in written words.
‘Followers of the Way, do not seek for anything in written words. You will tire your heart and inhale icy air without profit.’ Zen Master Rinzai
Commentary: Protecting Human Dignity from the Threat of Moral Nihilism
The Meaning of Human Dignity It’s hard to lay down a simple definition of human dignity that everyone would agree with. Human dignity is an idea we seem to understand intuitively rather than through a formal definition. The UN Universal Declaration of Human Rights...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.
