The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
7 Things Every Yoga Teacher Needs to Know About Chair Yoga
You'll amplify your students' experience when you understand these easily overlooked essentials. The post 7 Things Every Yoga Teacher Needs to Know About Chair Yoga appeared first on Yoga Journal.
5 Best Morning Meditations on YouTube to Start Your Day
Opportunity awaits. The post 5 Best Morning Meditations on YouTube to Start Your Day appeared first on Yoga Journal.
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Morning meditation — Techniques, while helpful, can become traps.
‘Techniques, while helpful, can become traps. When we become fixated on perfecting a particular method or measuring our progress in meditation, we can lose sight of the true aim of practice: insight into the nature of reality.’ Everyday Buddhism
Karisa’s Story – Seasons of life
Hello, I am here to tell my story in hopes it could help someone else on their life journey. I was actively in addiction for longer than ten years. I have 3 kids. My kids were taken by my mother. Long story short, she did not agree with the man I was seeing, who I had...
Michelle’s Story – The Long Road
I have been homeless and on drugs for the past 20 or more years of my life. In June of 2025, I got a horrible abscess on my neck from shooting drugs. No drug addict wants to put down the drugs and go to the hospital. That is why most of us die. But I knew if I did not...
Ranu’s Story – My Journey of Strength and Silent Healing
After fifteen years of a beautiful and loving marriage, I lost my husband, my partner, my anchor, and my best friend. Overnight, life demanded a version of me I had never known before, one that had to be strong, composed, and capable of holding everything together for...
Shruthi’s Story – Sailing through tough times with Gratitude
My life was going fine until one day I was diagnosed with IgA nephropathy, a rare kidney disease that progresses and has no cure. My life felt shattered like glass into a million pieces. Thinking about my husband and my six-year-old daughter, I could not process the...
Kiwi For Constipation — How Many To Eat, How Fast It Works, And Who It’s For
Photo©natavkusidey/123rf Constipation affects nearly 16% of adults across the United States.1 Chronic constipation, which comes with symptoms like abdominal discomfort, bloating, and incomplete evacuation, can lead to hemorrhoids, anal fissures, and other painful...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.
