The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
5 Simple Stretches to Relieve IT Band Discomfort
Your entire lower body will feel the difference. The post 5 Simple Stretches to Relieve IT Band Discomfort appeared first on Yoga Journal.
The Year I Tried to Optimize My Way into Love
“Not everything that can be counted counts, and not everything that counts can be counted.” ~William Bruce Cameron I noticed it halfway through the conversation. We were outside a café on a warm Saturday, close enough to the next table that I could hear someone...
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Free Meditation Apps Worthy of Your Attention
Mindfulness apps are trending in a big way. Here are five we're happy we downloaded. The post Free Meditation Apps Worthy of Your Attention appeared first on Mindful.
10-Minute Morning Yoga Routine to Move Your Body in All the Ways it Needs
Make it your morning habit and notice the difference in how you feel. The post 10-Minute Morning Yoga Routine to Move Your Body in All the Ways it Needs appeared first on Yoga Journal.
The Hidden Survival Patterns I Mistook for Brokenness
“The wound is the place where the light enters you.” ~Rumi I grew up in a council house in the 1970s, in a world where children were seen and not heard. We were kicked out in the morning and told to come back when the streetlights came on. On the surface, it looked...
Morning meditation — Holding the science of healing in the palm of your hand.
‘Holding the science of healing in the palm of your hand, You quell all illness. Great sages, You destroy all diseases—outer, inner, and other. Guru, may we be inseparable!.’ Chokgyur Lingpa
Good News Headlines 6/15/2026
Photo©robertogalan/123rf Dutch Kids Declared The World’s Happiest (Again). Here’s Why. by Gavin Haines, Positive.News A mother cycles determinedly through the drizzle while her togged-up toddler sits on the crossbar squinting in the rain. The sky is black and the...
Building A Society On The Cooperative Wisdom Of The Forest
Photo©zarahmad/123rf Walk into a piece of old growth Pacific Northwest forest, and something happens to you. The light goes liquid. The air thickens. The moss is six inches deep on every horizontal surface. The Doug firs go up two hundred feet without a branch and...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.