The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Making Good Trouble Four Decades Apart
Photo courtesy Canva/Creative Commons Today, January 19, 2026, marks a day of celebration in the United States, in honor of Martin Luther King, Jr., a human rights defender who, in 1968, paid the ultimate price for standing by his fight for social justice and against...
The Trick to Coming into This Intense Backbend? Trusting Yourself.
This pose is a reminder that you're the expert of your body. The post The Trick to Coming into This Intense Backbend? Trusting Yourself. appeared first on Yoga Journal.
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Can You Choose Your Dreams? This Visualization Hack Makes the Fantasy Possible.
See it, dream it. The post Can You Choose Your Dreams? This Visualization Hack Makes the Fantasy Possible. appeared first on Yoga Journal.
Can You Choose Your Dreams? This Visualization Hack Makes the Fantasy Possible.
See it, dream it. The post Can You Choose Your Dreams? This Visualization Hack Makes the Fantasy Possible. appeared first on Yoga Journal.
Social Battery Drained? You Need This Slow 15-Minute Yoga Practice.
The world can take care of itself for a few minutes. The post Social Battery Drained? You Need This Slow 15-Minute Yoga Practice. appeared first on Yoga Journal.
How to Return to Emotional Safety, One Sensory Anchor at a Time
“In a sense, we are all time travelers drifting through our memories, returning to the places where we once lived.” ~Vladimir Nabokov I found it by accident, a grainy image of my childhood bedroom wallpaper. It was tucked in the blurry background of a photo in an old...
Tight Hips? Try This 15-Minute Yin Yoga Practice for a Quick Release.
Release some of the tightness caused by everyday life. The post Tight Hips? Try This 15-Minute Yin Yoga Practice for a Quick Release. appeared first on Yoga Journal.
What Your Standing Forward Bend Says About You
How you do life on the mat is how you do it off the mat. The post What Your Standing Forward Bend Says About You appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.