The Kundalini Life
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Morning meditation — Buddha is not something to be attained.
‘Buddha is not something to be attained but something to be realised in the very fabric of our daily lives.’ Everyday Buddhism
We Are Not Alone
Artwork courtesy HelmutNewton/Pixabay We live in historic and unprecedented times. We’re deep into the transition from the male-dominated, control-oriented Age of Pisces — in which the paradigm of separation reigned supreme — into the more feminine-balanced Age of...
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Morning meditation — One of the deepest Buddhist teachings.
‘Anicca: not-eternal, impermanent. One of the deepest Buddhist teachings, 'all that arises ceases'. To understand this is liberation.’ Everyday Buddhism
4 Quick Ways to Transition From Up Dog to Down Dog
These options make faster-paced classes feel a lot more workable. The post 4 Quick Ways to Transition From Up Dog to Down Dog appeared first on Yoga Journal.
This Seated Yoga Pose Features a Fold, Side Bend, and Twist
Revolved Head-to-Knee Pose is a seated side bend that features folding and twisting elements. Here's everything you need to know. The post This Seated Yoga Pose Features a Fold, Side Bend, and Twist appeared first on Yoga Journal.
This Overlooked Retrograde Just Began. Here’s Everything You Need to Know About Its Effect on Your Sign.
Oft overlooked, this lesser-known look back is just as consequential as that of its cousin Mercury. The post This Overlooked Retrograde Just Began. Here’s Everything You Need to Know About Its Effect on Your Sign. appeared first on Yoga Journal.
Finding Peace with Money After Years of Feeling “Responsibly Broke”
“A big part of financial freedom is having your heart and mind free from worry about the what-ifs of life.” ~Suze Orman During my upbringing, my parents often fought about money since we didn’t have much of it. My mom was more of an occasional spender, while my father...
There Are 6 Types of Stretches. Here’s How They Move Your Body.
Different types of stretches affect your physical body in different ways, encouraging flexibility and mobility. Here's what to know. The post There Are 6 Types of Stretches. Here’s How They Move Your Body. appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.