The Kundalini Life

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Morning Meditation — If you seek somewhere other than in your own mind.

‘If you seek somewhere other than in your own mind for a Buddha having a tangible form, you are foolish.’ Zen Master Hakuin

Some Days, I Have No Patience for Mindfulness

For the past twenty months, I’ve been feeding myself through a tube. I’m not able to eat through my mouth because of a complication with swallowing that carries food to my lungs instead of my stomach. During this mouthless feeding period, I’ve spilled my meals and...

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10-Minute Yin Yoga Your Glutes Will Love

Yin yoga's extended holds are a great opportunity to get some glutes stretches in. Try this 10-minute practice to loosen up your lower body. The post 10-Minute Yin Yoga Your Glutes Will Love appeared first on Yoga Journal.

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CONTRIBUTE TO THE KUNDALINI LIFE

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Morning meditation — We turned our backs (on our Original-nature).

‘We turned our backs (on our Original-nature), so do not advocate searching outside for it. Having fully exposed the precious jewel, we do not know it as precious.’ Kusan Sunim

August 2026 Daily Astrology

August 1: For many souls today is a relaxing summer idyll. The waning Pisces Moon promotes mellow moods. Tap into the spirit of the season and enjoy the passing hours. A lunar aspect to Mercury encourages stream of consciousness thinking and conversations. It also...

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Stay in the Know

What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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