The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

Why the Breath Is More Powerful Than Willpower in Addiction Recovery

“If you want to conquer the anxiety of life, live in the moment, live in the breath.” ~Amit Ray I don’t remember the moment I decided I wanted to live again. I just remember the breath that made it possible. Three weeks earlier, I had been lying in a hospital bed, my...

Morning meditation — Patience, one of the six perfections.

‘Patience, one of the six perfections, is the practice of enduring difficulties without anger or frustration. It is the capacity to remain calm and composed in the face of adversity, knowing that all experiences, whether pleasant or unpleasant, are fleeting.’ Everyday...

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20-Minute Restorative Yoga for When Life Feels Overwhelming

It'll help you understand why these poses are called "restorative" yoga. The post 20-Minute Restorative Yoga for When Life Feels Overwhelming appeared first on Yoga Journal.

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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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