The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Why Won’t The Pain Go Away?
Photo©KonstantinPelikh/123rf After nearly thirty years in clinical practice, I’ve noticed the question I hear most often isn’t “How do I manage my pain?” It’s “Why won’t it go away?” After months of physical therapy for a stiff, aching upper back — the stretches, the...
Can’t Sleep? This 10-Minute Bedtime Stretching Routine Will Help.
It's less about doing, more about being. The post Can’t Sleep? This 10-Minute Bedtime Stretching Routine Will Help. appeared first on Yoga Journal.
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There’s a Sale on Colorful Yoga Clothes to Level Up Your Wardrobe
Break out of your clothes comfort zone. The post There’s a Sale on Colorful Yoga Clothes to Level Up Your Wardrobe appeared first on Yoga Journal.
Greed: When Enough Never Feels Like Enough
Back in 2000, our family van was getting old, with lots of miles on it, and we needed a new one. I did my research and decided to buy a Toyota Sienna minivan. The Sienna came in three models. The top of the line was the XLE. It was sweet. It had wood-grain trim,...
What Happened When We Chose Not to React in Anger
“Between stimulus and response there is a space. In that space is our power to choose our response.” ~Viktor E. Frankl A few months ago, I was on a crowded highway with my wife and son. Traffic was barely moving. Vehicles were inching forward, one small gap at a time,...
Morning meditation — Buddha’s teaching was given to help people find true happiness.
‘Buddha’s teaching was given to help people find true happiness by putting an end to suffering. True happiness is attained by doing certain things and leaving certain things undone. The following has been adapted from various sources on how to tread the Buddhist...
6 Ways to Practice Lotus Pose That Ease Back and Shoulder Tension
In life, as in the practice of yoga, we learn to achieve a balance between detachment and engagement. The post 6 Ways to Practice Lotus Pose That Ease Back and Shoulder Tension appeared first on Yoga Journal.
5 Questions Yoga Teachers Can Ask Themselves Before Each Class
How to get honest about your role. The post 5 Questions Yoga Teachers Can Ask Themselves Before Each Class appeared first on Yoga Journal.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.