The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Why Are You So Lonely?
Photo©inessaboo/123rf A friend of mine and I were talking recently and realized that, in very different ways, we had come to the same conclusion. That conclusion? How alone and lonely so many of us are feeling, despite all the supposed ways we have to “connect” now....
Morning meditation — To stay in the present.
‘To stay in the present is the most wonderful thing we can do.’ Everyday Buddhism
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Why Being Ignored Causes Such Deep Pain and Damage
“There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds.” ~Laurell K. Hamilton My older sister had four years over me. As a kid, I worshipped the ground she walked on. She was so smart, so pretty, so cool. I wanted to...
5 Yoga Poses to Promote Some Seriously Deep Breathing
Still learning how to breathe? These yoga poses can help open your chest, quiet your nervous system, and more. The post 5 Yoga Poses to Promote Some Seriously Deep Breathing appeared first on Yoga Journal.
A 12 Minute Meditation to Make Movement Mindful with Cara Bradley
In this meditation, teacher Cara Bradley helps you connect balance your body and mind and tap into the power of embodied open awareness. The post A 12 Minute Meditation to Make Movement Mindful with Cara Bradley appeared first on Mindful.
Remembering Robert A.F. Thurman (1941-2026)
A white marble statue of the Buddha, a crack across its smooth face and two fingers of its right hand missing thanks to an encounter with a candle years ago, presides over the fireplace in Robert and Nena Thurman’s charmingly Bohemian home in Woodstock, New York. The...
Morning meditation — Whatever is impermanent is suffering.
‘None may consider himself the same a moment after.’ Chan Master Fenyang
Gabriella’s Gratitude Story: Leaving the Judgment Behind
Trigger Warning: This story mentions self-harm, emotional abuse, alcohol dependence, and mental health challenges. Please read with care. Gabriella grew up as someone who gave out much more appreciation than she ever received. Raised in a complicated environment by...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.