The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Looking Honestly at the Challenges of Mindfulness Practices
While the challenges of mindfulness practices are real, research confirms that mindfulness can also be helpful in preventing relapses into depression and reduce healthcare visits. The post Looking Honestly at the Challenges of Mindfulness Practices appeared first on...
A Meditation For When the Suffering In the World Feels Heavy
If you’re feeling overwhelmed by the pain, uncertainty, and suffering in the world right now, here is a practice to find courage, peace, acceptance, and connection. The post A Meditation For When the Suffering In the World Feels Heavy appeared first on Mindful.
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Morning meditation — Trikaya the 3 bodies of the Buddha.
‘Trikaya — 3 bodies of the Buddha, Nirmāṇakāya you as you are, Dharmakāya when you're aware, and Sambhogakāya the joy or insight of being awake.’ Everyday Buddhism
A Call To Gather
A scene from the 2025 Natural Living Expo. Photo courtesy NLE Fresh off the gathering of thousands of Natural Living Expo attendees last weekend in Marlboro, MA, I am more enthusiastic than ever about the healing power of group energy. The expo crowd spans every...
20 Very Best Yoga Gifts for the Yoga Enthusiast in Your Life
Sounds and scents that soothe, practical and pretty props, and ways to romanticize everyday life. The post 20 Very Best Yoga Gifts for the Yoga Enthusiast in Your Life appeared first on Yoga Journal.
Sue’s Story – Gratitude
The best kind of attitude to maintain is one that comes with so much gratitude. Gratitude is an antidote for all the negativities that life has to offer. I share the same sentiments as Branch from the animated movie Trolls when he said, “The world isn't all cupcakes...
Gratitude Story – A rise from from below
Dark, cold, and gloomy, as I sat there in the shadows, each passing day held so much turmoil within me. My soul was silently screaming for a gasp of air, for help, for someone to hear me, but only silence came. What freed me, you ask?It was looking deep within my...
Victoria’s Story – Finding Home Within Myself
At the beginning of this year, I decided I wanted to sell everything I owned and move out of the U.S. My journey began with work I had lined up to teach yoga in Costa Rica. After my work there ended, I moved to Mexico in hopes of finding a place to call home. During...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.