The Kundalini Life
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The Most Uncomfortable Part of Yoga Class Was All in My Head
When I realized I was the only man in class, I spent the next hour convinced I didn't belong. Turns out, I was the only one who thought so. The post The Most Uncomfortable Part of Yoga Class Was All in My Head appeared first on Yoga Journal.
Morning meditation — This Middle Way forms the bedrock of the Buddha’s teaching.
‘This Middle Way forms the bedrock of the Buddha’s teaching, urging us to live in harmony with the world, avoiding excess and deprivation alike. It is a path of moderation, rooted in insight, and leads to the cessation of suffering.’ Everyday Buddhism
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So Little Time, Breakthrough, Lotus Roots’ Soup (Stonepeace)
__ __ So Little Time You only have so much,or rather, so little time. What are you doing with it?Are...
Brightening, True Taboo, Brace! (Stonepeace)
__ __ Brightening Even with the faintest light,the darkness begins to fade. Stonepeace __ __ True Taboo The true taboo...
Stress Not, Be Steady, Paradox Of Relatives (Stonepeace)
__ __ Stress Not Restful in all moments.Stressful in no moment. Stonepeace __ __ Be Steady Ever ready,never shaky,forever steady....
3 of the Most Commonly Confused Yoga Poses (And How to Keep Them Straight)
They're sneakily similar. The post 3 of the Most Commonly Confused Yoga Poses (And How to Keep Them Straight) appeared first on Yoga Journal.
Loving Someone on a Different Path
You go on a retreat, finish a training, dive into therapy, or spend a week doing the kind of inner work that shifts something real inside you. You come home changed, while the person you love most is still exactly the same. The same habits, the same reactions, the...
Nourish Yourself
Paramita is a Sanskrit word that means “gone to the other shore.” Whenever I read this definition, I imagine myself swimming out to sea, leaving behind what is familiar but limiting in search of a more skillful way of relating to my life. The six...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.