The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Why Is Nature So Good for Your Mental Health?
Jill Suttie unpacks a study that looks at the experience of awe, and how this unique emotional experience might be connected to why nature makes us happier and healthier. The post Why Is Nature So Good for Your Mental Health? appeared first on Mindful.
When the Mind Won’t Slow Down, Let the Forest Set the Pace
What the Japanese practice of shinrin-yoku ("forest bathing") can teach us about attention, emotional well-being, and finding moments of quiet in a world that rarely stops. The post When the Mind Won’t Slow Down, Let the Forest Set the Pace appeared first on Mindful.
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This Yoga Pose Remains One of the Best for Shutting out the Noise of the World
It isn't about how far you can fold forward, but how far you can retreat into stillness. The post This Yoga Pose Remains One of the Best for Shutting out the Noise of the World appeared first on Yoga Journal.
Yes, You Can Stretch Your Entire Body in Just 3 Minutes. Here’s How.
Show up exactly as you are. The post Yes, You Can Stretch Your Entire Body in Just 3 Minutes. Here’s How. appeared first on Yoga Journal.
How “Missing the Boat” Led Me Somewhere Better
A few months ago, I found myself wondering whether I had made a mistake. It is not a question I expected to be asking in my seventies. Like many people my age, I sometimes think about retirement, savings, and financial security. I look around and see friends who spent...
Seth Speaks: Which You, Which World?
Artwork©MuhammadAwais/123rf When Jane Roberts and her husband Robert began experimenting with a Ouija board in 1963 in upstate New York, little did they know the fascinating journey it would take them on. Early results and messages from the other side piqued their...
Morning Meditation — Now, wellbeing is a beautiful thing.
‘Now, wellbeing is a beautiful thing; there is no inherent shortcoming in wellbeing. The problem is in our excited reaction to it.’ Corrado Pensa
Where awareness and insight come together.
Buddha is the quality of awareness that observes without judgement, the compassion that arises naturally when we let go of our self-centred views.
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.