The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
The World Needs a Collective Legs Up the Wall
No experience required. The post The World Needs a Collective Legs Up the Wall appeared first on Yoga Journal.
The Most Helpful Thing Someone Did During My Panic Attack
“Better than a thousand useless words is one useful word, upon hearing which one attains peace.” ~Buddha, Dhammapada Did he just cut the side of my head open? Am I bleeding out everywhere? Is there blood rushing down my face and onto the floor? It was the middle of my...
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Morning meditation — The moment has endless possibilities.
‘We are powerless to change the past, but the moment has endless possibilities.’ Zen Graffiti
5-Minute Standing Yoga to Release Tension and Feel Good All Day
The quick yoga fix your body is craving. The post 5-Minute Standing Yoga to Release Tension and Feel Good All Day appeared first on Yoga Journal.
How To Limit Antibiotic Damage And Tips To Rebuild Your Gut
Photo©tkasperova Most people assume antibiotics do their job and leave no trace — a short course, a quick recovery, and life goes on. But emerging research tells a very different story. A large-scale study published in Nature Medicine reveals that a single course of...
These Are the Three Most Important Yoga Poses. Here’s Why.
The most foundational yoga poses aren't flashy or even challenging. These simple shapes create a foundation for your entire practice. The post These Are the Three Most Important Yoga Poses. Here’s Why. appeared first on Yoga Journal.
Suwarna’s Gratitude Story: The Power of Feeling Deeply
For Suwarna, a doctor by profession, being human is like being a fish underwater. Just as a fish is constantly surrounded by water, humans live day and night inside a continuous flow of feelings. Even highly intelligent and successful people are constantly influenced...
Two Free Events for Less Pain and More Love
When I shared my recent sound bath experience last week, many of you responded letting me know life has been particularly challenging for you too lately. If you’re in that same boat—and especially if you’ve been feeling lonely, down on yourself, or overwhelmed—I have...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.