The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Simple Adjustments to Protect Your Lower Back in Standing Forward Bend
By helping us balance our “solar” and “lunar” energies, this intense stretch brings about deep inner tranquillity. The post Simple Adjustments to Protect Your Lower Back in Standing Forward Bend appeared first on Yoga Journal.
5 Yoga Poses to Ease Anxiety
Learning how to deal with anxiety is a personal pursuit. These yoga poses can help you calm down and quiet your mind. The post 5 Yoga Poses to Ease Anxiety appeared first on Yoga Journal.
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The Wonder and Heartbreak of Life Under Our Sky
“The world is indeed full of peril, and in it there are many dark places; but still there is much that is fair, and though in all lands love is now mingled with grief, it grows perhaps the greater.” ~J.R.R. Tolkien It was my son’s fifteenth birthday. His basketball...
Embodied Compassion for Difficult Emotions
When you’re overwhelmed and feeling the urge to resist or repress painful, confusing, or distressing emotions, use this meditation from recovery coach Emily Jane to practice staying present with courage and compassion. The post Embodied Compassion for Difficult...
15-Minute Morning Yoga That Encourages Freeform Movement
A practice that encourages freedom, fun, and creativity to declutter your mind. The post 15-Minute Morning Yoga That Encourages Freeform Movement appeared first on Yoga Journal.
Yoga Teachers Deserve Better Pay. Studio Owners Say They Can’t Afford It. Who’s Right?
It's complicated. The post Yoga Teachers Deserve Better Pay. Studio Owners Say They Can’t Afford It. Who’s Right? appeared first on Yoga Journal.
Read the Lion’s Roar Foundation 2025 “Report to Our Community”
Lion’s Roar is delighted to announce that we have released our 2025 Report to Our Community. Our annual community report highlights the Lion’s Roar Foundation’s activities and accomplishments in 2025, introduces our board and staff, and gives an overview of financial...
Harrison Ford Looked a Generation in the Eye and Told Them the Truth: “We Left You a Real Mess”
Photo courtesy Gage Skidmore/Flickr Harrison Ford stood in front of Arizona State University’s graduating class a couple of months ago and did something almost no politician in Washington has the courage to do right now. He told a generation of twenty-two-year-olds...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.