The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Morning meditation — How can plum blossom be fragrant?
‘If intense cold strikes not to the bone, how can plum blossom be fragrant?’ Huang Po
Your Weekly Horoscope, October 11-17, 2026: Remembering What You Truly Desire
What make you feel more like yourself? Follow that. The post Your Weekly Horoscope, October 11-17, 2026: Remembering What You Truly Desire appeared first on Yoga Journal.
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Raising a Black Child in America When Racism Can Be Fatal
This essay was written five days before the Madison, WI police killing of Corey Ruiz and a week before the Austin, TX police killing of unarmed Anthoneil Williams II. I am a Black mother to a Black child in the U.S. The deaths of teenagers Nolan Xavier Wells and...
The Best Yoga Shorts, According to Our Editors
So long, sweaty and clingy yoga leggings... The post The Best Yoga Shorts, According to Our Editors appeared first on Yoga Journal.
Morning Meditation: Only one familiar with the observation of mind.
‘Only one familiar with the observation of mind can really understand Dhamma.’ Buddhadasa Bhikkhu
5-Minute Wrist Strengthening Exercises Every Screen-User Needs
Stop ignoring your wrists and expecting them to perform. The post 5-Minute Wrist Strengthening Exercises Every Screen-User Needs appeared first on Yoga Journal.
4 Eagle Pose Variations That Make It Way More Comfortable
Permission granted to do what works for you. The post 4 Eagle Pose Variations That Make It Way More Comfortable appeared first on Yoga Journal.
Buddhism & Well-Being: What Do U.S. Buddhists Think?
These days, Buddhism is a familiar presence in the American conversation about wellbeing, invoked in wellness culture, clinical research, and popular media as a path toward calmer minds and healthier bodies. But as a scholar who has long focused on “Buddhist medicine”...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.