The Kundalini Life
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Morning meditation — Mastering the essence of the profound scriptures Numerous beyond count.
‘Mastering the essence of the profound scriptures Numerous beyond count, and accomplishing the Ocean of practices, like the six perfections, Place all sentient beings, blind as cattle, on the Path leading to knowledge, freedom, and joy.’ Yangchen Shepai Dorje
Overwhelmed by Tough Emotions? This Advice Can Help You Navigate Them.
Learn to live more mindfully, on the go. The post Overwhelmed by Tough Emotions? This Advice Can Help You Navigate Them. appeared first on Yoga Journal.
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Morning meditation — To know our mind is to obtain liberation.
‘To know our mind is to obtain liberation. To obtain liberation is to attain Samadhi of Prajna, which is 'thoughtlessness'. What is 'thoughtlessness'? 'Thoughtlessness' is to see and to know all Dharmas (things) with a mind free from attachment.’ Hui Neng
Melodie’s Gratitude Story – Grateful For Gratefulness
Tonight, I find myself in the curious position of feeling grateful for gratitude itself. It’s meta, I know, but there’s something profound about recognizing this capacity within myself as a gift worth acknowledging. I’ve been thinking about how gratefulness acts like...
The Day I Met the Dalai Lama
On a gorgeous late autumn day—blue skies sparkling and crisp—four other Westerners and I followed a staffer from the Private Office up a sloped road to a detached concrete building. He ushered us inside, into a formal parlor with an old British feel: lace doilies on...
10-Minute Power Yoga to Energize Your Day
Just 10 minutes of movement can entirely change how you show up to every single situation you encounter in your day. The post 10-Minute Power Yoga to Energize Your Day appeared first on Yoga Journal.
Good News Headlines 1/12/2026
Photo courtesy facebook.com/walkforpeaceusa Buddhist Monks Persist In Peace Walk Despite Injuries As Thousands Follow Them On Social Media by AP News A group of Buddhist monks is persevering in their walking trek across much of the U.S. to promote peace, even after...
Morning meditation — Should we introspect our mind with real Prajna.
‘Should we introspect our mind with real Prajna, all erroneous views would be vanquished in a moment, and as soon as we know the Essence of Mind we arrive immediately at the Buddha stage.’ Hui Neng
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.