The Kundalini Life

TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!

This Twisting Pose Offers a Deep Stretch—and Calls for an Open Mind

A little softening creates a stronger asana. The post This Twisting Pose Offers a Deep Stretch—and Calls for an Open Mind appeared first on Yoga Journal.

How to Be a Light in the Dark

In 2017, I moved to a pleasant small town in North Jersey. Over the years, I’ve had the pleasure of meeting many neighbors. One in particular is an older woman who lives alone, who’s always waved to me and my kids as we passed. We’ve exchanged friendly waves for years...

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CONTRIBUTE TO THE KUNDALINI LIFE

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10 Essential Yoga Poses for Your Strongest Arms Yet

Tap into your personal power. The post 10 Essential Yoga Poses for Your Strongest Arms Yet appeared first on Yoga Journal.

Who Is Invisible to You?

There’s a man who works in the produce department at my neighborhood grocery store. He’s usually present in the morning when I shop there, but for more years than I’d like to admit, he was essentially invisible to me. One day that changed. My hands were dripping wet...

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Good News Headlines 12/15/2025

Photo©AbdulRazakLatif/123rf San Francisco Sues Nation’s Top Food Manufacturers Over Ultraprocessed Foods by Associated Press The city of San Francisco filed a lawsuit against some of the nation’s top food manufacturers on Tuesday, arguing that ultraprocessed food from...

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Stay in the Know

What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras. 

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