The Kundalini Life
TheKundaliniLife.com is your go-to site for all things ascension-related. We aim to be the #1 information source for metaphysics, spirituality, yoga, meditation, and enlightenment along your journey!
Arden’s Story – How Gratitude has Improved My Mental Health
In my experience with depression, I would compare the mental state to a sudden onslaught of rolling, dark clouds and thunder — with a downpour of thick, heavy rain. This storm sharply contrasts the sky that was, only moments before, a beautiful blue full of bright,...
Yvette’s Story – Joy Lists
Experiencing trauma can be emotionally, physically, and spiritually exhausting. Having gone through an intense and extreme situation where I felt “less than” or “not enough” on a daily basis, I realized I had to start practicing what I preach. My body and mind were...
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Aastha’s Story – Blooming in Silence
I was never the girl who stood out in a room. In fact, I spent most of my days trying to shrink into the background, hoping no one would notice the chaos I carried within. At 13, life felt like a maze I didn’t know how to navigate. I wasn’t close to my family—they...
Ann’s Story – Gratitude in the Hills
I was born in a beautiful place in Kerala, India — Wayanad, surrounded by misty hills, green forests, and fresh air. My earliest memory takes me back to a bus ride with my parents. We were traveling to the Nilgiri Hills. I remember the winding roads, the cool breeze...
Chelle’s Story – Gratitude as an Attitude
Since my husband committed suicide in the fall of 2019, my life took a turn for the worst. I was 48 years old, suddenly homeless, and living on the streets of Tucson, Arizona. I lost my husband of 27 years, David, to the voices of his disease—paranoid schizophrenia....
Kim’s Story – Finding Light in the Shadows
I remember sitting at my desk one night, books and papers scattered everywhere, the glow of my laptop screen reminding me of yet another looming deadline. My bank account was nearly empty, my overdraft stretched thin, and debts still lingered. My chest felt heavy—as...
Lazarus’s Story – From Homelessness to Gratitude: How Thankfulness Changed My Life
I always thought of myself as an optimist. But optimism gets tested—hard—when homelessness and joblessness strike at the same time. In 2019, I left engineering school against my traditional family’s wishes and suddenly found myself without a home in a city where I...
Donate to the Lion’s Roar 19th Annual Auction
The 19th Lion’s Roar Annual Auction goes live November 9-23, 2025. As an independent non-profit foundation, Lion’s Roar relies on the support of our community to continue publishing and communicating Buddhist wisdom. Our annual auction donors are a great part of that...
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What is Kundalini? Translated as "snake" in the ancient language of Sanskrit, it represents the lifeforce energy believed to lay dormant, coiled in the spine until spiritual awakening and the enhanced connection of all seven major chakras.