‘When the mind is serene, Sleep comes easily, No bad dreams occur, One wakes happily.’
The Buddha
Morning meditation — When the mind is serene.
Recent Posts
- 20 Wild, Awkward, and Moving Moments from Yoga Retreats
- Arraignment In Natick/Framingham District Court For Civil Disobedience On Inauguration Day
- Gratitude Comes With Benefits — How To Practice It When Times Are Stressful
- The Power of Silence and How to Really Listen
- An Invitation To Expand Your Listening
Recent Comments