Sometimes you’re cranky because life is hard, not because you forgot to breathe mindfully.
The post Mindfulness Won’t Fix Everything. It’s Okay to Have a Bad Day. appeared first on Yoga Journal.
Sometimes you’re cranky because life is hard, not because you forgot to breathe mindfully.
The post Mindfulness Won’t Fix Everything. It’s Okay to Have a Bad Day. appeared first on Yoga Journal.
Recent Comments