If you were to visit Liza Hopkins today in the quiet country town of Murtoa, you’d likely find her with her hands in the soil. Surrounded by tree lined paddocks, six free ranging chickens, and a new greenhouse built by her husband, Liza has crafted a life of deliberate, tangible joy. But this serene reality was born from a season of profound hardship.
In 2020, Liza’s world shifted fundamentally. She lost her mother, her last living parent, which sparked intense family drama and toxic disputes over the estate. During this deeply overwhelming time, Liza was also navigating her role as a devoted caregiver to her husband, lovingly supporting him through his mental health struggles as she had for decades. Her husband has always been her absolute rock and greatest supporter, but the sheer weight of the outside family toxicity and her own profound grief eventually pushed her body to its limit. The immense stress led to a physical breaking point: a minor stroke, or TIA.
It was a terrifying wake up call. Liza realized she could no longer rely on the people she thought she could count on the most, specifically her own siblings. The heartbreak of that realization made it clear that she desperately needed to protect her peace. She began actively searching for ways to release the heavy burden she was carrying. Seeking relief, Liza explored meditation and art before discovering the Gratitude app on Google Play in 2021. She started her digital journal with a specific goal in mind. She wanted a way to rebuild her self esteem and help others facing similar challenges.
Liza was already an inherently grateful person. She fiercely loved her three protective adult sons and her endlessly supportive husband of 34 years. She even found genuine joy and pride in her job as a cleaner. She was simply thankful to be employed and determined to make the work fun. But the Gratitude app offered a vital, missing piece. It gave her a dedicated, creative outlet.
“It actually made me more positive, but it also made me want to write down every grateful thing. How lovely it is to actually put it into words and put it out there to the universe.”
~Liza
The app became a safe space to turn her abstract feelings into concrete reminders of the good in her life. This consistent practice did not just record her positivity. It actively amplified it, shifting her focus away from the family drama she could not control. Empowered by this resilient mindset, Liza and her husband decided it was time for a physical fresh start. After watching a property online for six months, they took a leap of faith and drove five hours to the countryside. The welcoming energy of the Matoa community instantly captured their hearts, prompting them to relocate.
“I just think to myself, why sit around and grumble about your life? Not everybody gets to my age or even younger. Be happy with what you have and be grateful for every single day you have.”
~Liza
Today, her household has quietly downsized to just her, her husband, and their youngest son. With more free time and a protected sense of peace, Liza has fully embraced her creative passions. She does not just pull weeds in her garden. She takes on home renovations, proudly teaching herself how to tile her own bathroom and laundry room.
Recently, Liza returned to her digital journal on the Gratitude app, realizing how much she missed the simple ritual of documenting her blessings. Reflecting on her journey from the heavy, stressful days of 2020 to her vibrant life today, her message to those currently navigating their own difficult challenges is wonderfully practical.
“Try and enjoy the little things in your life. Even if it’s eating a chocolate bar. Look for things that make you feel good with your eyes, and things that make you feel good with your heart. Nature’s always good for grounding. If you don’t want to go out on a long walk, just go outside and stick your hand in the dirt.” ~Liza
Liza’s story is beautiful proof that we can always plant new roots. There is a strong healing power in the simplest moments, even when navigating the difficult ones. When we consciously choose appreciation, whether it is for a supportive spouse, the pride of a hard day’s work, or the feeling of fresh soil on our hands, the heavy burdens of our past become easier to carry. Every new hobby is a gift, and every quiet morning is an invitation to love the life you are actively building.
May we all learn to pause, breathe in the beauty of our surroundings, and find our own unique ways to stay grounded. When we anchor our hearts in thankfulness, we do not just survive our life’s toughest seasons. We transform through them.
We hope Liza’s journey helps you find a clearer perspective and a deeper sense of peace.
If these words touched your heart, share this story with someone who might need a gentle reminder to step outside, breathe, and find the quiet beauty in their own life. 🌻
✨ Feel free to share your thoughts here…✨
Every story is a reminder that a grateful heart is a magnet for miracles.
Recent Comments