Meditation, singing bowls, visualization, and a whole lot of play factor into yoga teacher Andrew Sealy’s pre-class routine.
The post For Yoga Teacher Andrew Sealy, Getting Ready for Class Begins Within appeared first on Yoga Journal.
Meditation, singing bowls, visualization, and a whole lot of play factor into yoga teacher Andrew Sealy’s pre-class routine.
The post For Yoga Teacher Andrew Sealy, Getting Ready for Class Begins Within appeared first on Yoga Journal.
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