All of the anatomical access, none of the gore. The post 3 Anatomy Apps That Help You Know Your Body Better appeared first on Yoga Journal.
Yoga
The Most Energizing Yoga Pose for Your Zodiac Sign, According to an Astrologer
A quick vitality boost is as easy as finding the right shape for you. The post The Most Energizing Yoga Pose for Your Zodiac Sign, According to an Astrologer appeared first on Yoga Journal.
A 10-Minute Full-Body Stretch for After Your Workout
Here's how to target all the places you most need to release. The post A 10-Minute Full-Body Stretch for After Your Workout appeared first on Yoga Journal.
14 Creative Yoga Strap Hacks You Haven’t Tried Yet
A strap can enhance the sensation of a pose in ways you didn't think possible. The post 14 Creative Yoga Strap Hacks You Haven’t Tried Yet appeared first on Yoga Journal.
What’s Wrong With Doing Yoga at the Gym? (Spoiler: Nothing.)
It may not be what you expect. The post What’s Wrong With Doing Yoga at the Gym? (Spoiler: Nothing.) appeared first on Yoga Journal.
A Pair of Headphones Cured My Insomnia. Seriously.
These seriously changed everything. The post A Pair of Headphones Cured My Insomnia. Seriously. appeared first on Yoga Journal.
5 Restorative Yoga Poses That Make Us Want to Go Lie Down
Because rest is revolutionary. The post 5 Restorative Yoga Poses That Make Us Want to Go Lie Down appeared first on Yoga Journal.
Weekly Horoscope, May 11-17, 2025: Aligning With a Truer You
Your potential awaits. The post Weekly Horoscope, May 11-17, 2025: Aligning With a Truer You appeared first on Yoga Journal.
Couldn’t Make Sedona Yoga Festival This Year? Here’s What You Missed.
There was much to be learned. The post Couldn’t Make Sedona Yoga Festival This Year? Here’s What You Missed. appeared first on Yoga Journal.
My Grandmother Was My First Yoga Teacher (Even Though She Never Practiced Yoga)
It was her example that taught me so much of what I needed to learn. The post My Grandmother Was My First Yoga Teacher (Even Though She Never Practiced Yoga) appeared first on Yoga Journal.