I have always found it interesting how quickly we can become our harshest critic. We can be patient with a friend who makes a mistake, reassure them through a difficult day, and remind them to rest when they are exhausted. But when it comes to ourselves, we often...

‘It is incorrect to base one's life upon the fragments of understanding which might occur upon reaching certain states.’ Kusan Sunim

‘May all those lost in the pain of jealousy find delight in the success of others’ Everyday Buddhism

‘May all those lost in gloom, awaken to the brightness of awareness.’ Everyday Buddhism

‘Start practising loving-kindness with ourselves. If we hate ourselves, we tend to hate others.’ Ajahn Sumedho

“What stands in the way becomes the way.” ~Marcus Aurelius I’ve had two strokes, and after each, there were things I had to relearn. Walking wasn’t what it used to be. My balance became a problem. There are days when my head is foggy, and I have trouble concentrating....

‘When Buddhists talk of here and now, don't think geographical place or moment in time.’ Everyday Buddhism

“You can’t go back and change the beginning, but you can start where you are and change the ending.” ~C.S. Lewis I’m not sure why some of us have a tougher journey than others, but I can say I wouldn’t be who I am today if I hadn’t loved a narcissist. Most days now...

Supporters working to help the Uganda Buddhist Centre’s efforts to secure threatened wetland on Lake Victoria have cleared a major milestone: the $875,000 deposit needed to secure the land has been paid, campaign organizer Leslie Booker has announced. Lion’s Roar...