Tell me, is your jaw clenched as you’re reading this? Are your shoulders hunched? Do you feel tension throughout your body that mirrors the constant buzz of stress within your mind? I suspect we all feel like this far more often than we may even realize because, for...
Morning meditation — The human mind thrives on notions of achievement.
‘The human mind thrives on notions of achievement. Whether in worldly or spiritual pursuits, we are conditioned to seek, strive, and accumulate. Yet, the Buddha’s teaching overturns this paradigm.’ Everyday Buddhism
The Mean Instinct: Why We Exclude Others and How to Stop
“In a world where you can be anything, be kind.” ~Unknown “Girls are mean!” I nodded knowingly as my boss struggled to explain the difference between raising boys and girls. I couldn’t speak to raising boys, but I remembered all too well what it was like when my...
Remembering Our Friend and Colleague, Cindy Littlefair
It is with great sadness that we report the death of our dear friend and colleague Cindy Littlefair on Tuesday, April 15, 2025. Cindy was known to many members of the Lion’s Roar community and our partners as the creator of our annual fund-raising auction. She was...
These Yoga Brands Prioritize Sustainability—And They’re Having Sales Right Now
Because caring for the planet is yoga, too. The post These Yoga Brands Prioritize Sustainability—And They’re Having Sales Right Now appeared first on Yoga Journal.
Morning meditation — The Buddha’s presence is not confined to moments of deep meditation.
‘The Buddha’s presence is not confined to moments of deep meditation or profound insight; it is alive in the ordinary and the mundane, in the very fabric of our daily lives.’ Everyday Buddhism
New York City Co-Names Street “Thich Nhat Hanh Way” in Honor of Renowned Zen Teacher
In an historic ceremony held on April 11, the City of New York officially co-named a stretch of West 109th Street between Riverside Drive and Broadway as “Thich Nhat Hanh Way” in honor the late Vietnamese Zen teacher and his enduring legacy in the fields of...
5 Best YouTube Yoga Practices for When You Need a Damn Break
Forget scrolling for the perfect stress-soothing sequence and check these out. The post 5 Best YouTube Yoga Practices for When You Need a Damn Break appeared first on Yoga Journal.
10-Minute Yoga to Unkink Your Neck and Shoulders
Practice it any time you need. The post 10-Minute Yoga to Unkink Your Neck and Shoulders appeared first on Yoga Journal.
Student activist and former Columbia Buddhist Association leader Mohsen Mahdawi detained; facing deportation
As The Intercept, The New York Times, and other outlets are reporting, Mohsen Mahdawi — a student activist who has been critical of Israel’s actions in Gaza, and is the former president of Columbia University’s Buddhist Association — was detained by immigration...