“Strive not to be a success, but rather to be of value.” ~Albert Einstein, adapted I often feel like I was born into the wrong story. I grew up in a time when success meant something quieter. My father was a public school music teacher. We didn’t have much, but there...
10-Minute Morning Yoga Stretches to Energize Your Day
What a tremendous difference 10 minutes can make. The post 10-Minute Morning Yoga Stretches to Energize Your Day appeared first on Yoga Journal.
28 Signs That You’re Deep in Your Yoga Era
It's less of an era and more a forever state. The post 28 Signs That You’re Deep in Your Yoga Era appeared first on Yoga Journal.
Morning meditation — The realisation of clear awareness is not an abstract or mystical state.
‘The realisation of clear awareness is not an abstract or mystical state reserved for a select few. It is, in fact, our most natural state of mind, obscured only by the veil of conceptual thought and attachment to self.’ Everyday Buddhism
Morning meditation — To those searching for ultimate reality.
‘To those searching for ultimate reality, First one should say that everything exists; Later when they understand the meaning And are free of attachment, then teach the absence.’ Arya Nagarjuna
Five Talks on Atammayatā — the highest knowledge in this world, as described by the Thai Forest monk Ajahn Buddhadāsa.
Buddhadāsa Bhikkhu introduces the Pāli word ‘atammayatā’ as something that might seem a little bit strange, but we’ve been traveling all over looking for it without even knowing it.
Morning meditation — The person who has no preferences.
‘The person who has no preferences and has overcome all views, what would he be attached to in the world?’ Alagaddupama Sutta
Weekly Horoscope, August 31-September 6, 2025: Releasing Your Least Helpful Traits
Clarity around longheld patterns become yours. The post Weekly Horoscope, August 31-September 6, 2025: Releasing Your Least Helpful Traits appeared first on Yoga Journal.
Morning meditation — The Buddha spoke of nirvana not as annihilation.
‘The Buddha spoke of nirvana not as annihilation, but as the cessation of the fire of clinging. Likewise, atammayatā is not a negation of life, but the freedom to engage with it without being ensnared.’ Everyday Buddhism
What to Expect From the Rest of 2025, According to Astrology and Numerology
What awaits is both bewitchingly unknown and astonishingly simple. The post What to Expect From the Rest of 2025, According to Astrology and Numerology appeared first on Yoga Journal.