En el Mahamudra, eres introducido a la mente y luego te entrenas con la conciencia. La práctica está mezclada con la mente hasta alcanzar el punto de la no-meditación. Entonces la práctica es sólo rigpa, la visión última. En atención en un sólo punto y simplicidad tú...

Alrededor de la periferia del Templo Mahabodhi en Bodhgaya, la India, a lo largo de un camino donde los peregrinos circunvalan, unas paredes de roca sólida pintada de rosa muestran escenas de la vida del Buda en relieves realistas tallados a mano. Mi escena favorita...

‘Dukkha becomes apparent when we sit with discomfort — physical or mental — and stop trying to escape it. We see how the mind’s attempts to fix or avoid discomfort only compound it.’ Everyday Buddhism

If everything has felt like too much lately, I get it. Sometimes life feels like a malfunctioning game of Whack-a-Mole. As soon as you tackle one issue, another one pops up—over and over again, with increasing speed. It’s exhausting. Sometimes infuriating. And that’s...

‘Thus, Tathāgata is not merely a title but a profound expression of the Buddha’s journey — his departure from delusion and his arrival at truth — serving as an inspiration for practitioners seeking ultimate awakening.’ Everyday Buddhism

‘The Buddha frequently used language to convey deeper truths beyond conventional expression. These interpretations align with his teachings, illustrating the path of enlightenment, where ‘gone’ and ‘come’ represent two aspects of the same transcendent reality.’...

When my daughter was little she explained the meaning of imagination to me. I’d expressed playful skepticism over her imaginary friend and, in response, she fixed me with a pointed stare. “We don’t just see with our eyes, Mommy,” she declared. “We see with our minds.”...