“To let go does not mean to get rid of. To let go means to let be.” ~Jack Kornfield I must admit right off the bat—as a serial entrepreneur, I’m a risk-taker. Throughout my twenties and thirties, I jumped at opportunities without always vetting the characters involved...
“Maybe the journey isn’t so much about becoming anything. Maybe it’s about un-becoming everything that isn’t really you, so you can be who you were meant to be in the first place.” ~Paulo Coelho For years, any time I felt sadness, insecurity, loneliness, or any of...
Who doesn’t love an “enemies to lovers” story? The post How I Went From Hating to Loving This One Yoga Pose appeared first on Yoga Journal.
These poses may get you a new PR. The post Hey, Weight Lifters! These 5 Yoga Poses Will Improve Your Mobility. appeared first on Yoga Journal.
‘The boundaries between self and the world blur, and we come to realise that the world is not something outside of us, but is, in fact, an inseparable aspect of our experience.’ Everyday Buddhism
One of the most pressing questions while getting dressed for yoga: to crop top or not? The post I Was Afraid to Wear a Crop Top During Yoga—Here’s What Happened When I Did appeared first on Yoga Journal.
“You can’t calm the storm, so stop trying. What you can do is calm yourself. The storm will pass.” ~Timber Hawkeye Overwhelm doesn’t always knock politely. Sometimes it crashes into my day like an unexpected storm—suddenly I can’t think straight, and everything feels...
‘The duality between self and no-self, self and other dissolves, not in the sense that the world vanishes, but in the sense that our identification with a fixed self vanishes.’ Everyday Buddhism
Here's what you need to know. The post These Common Yoga Mistakes Can Literally Be a Pain in the Neck appeared first on Yoga Journal.
There's something for whatever mood you're trying to evoke. The post 20 Songs To Instantly Set the Vibe at the Start of Yoga Class appeared first on Yoga Journal.