Soon after moonrise, Venus glistens awake to the southwest. An oil lamp is set aflame, a dim reading lamp is tugged to light. Prostrating on all fours, I touch my forehead to the cold oak floor. I stand, adjust a white chunni, or scarf, over my temples, and rest my...
Uganda Buddhist Centre seeks to save wetland, build Africa’s first dedicated retreat center
As the Uganda Buddhist Centre (UBC) marks its 20th anniversary this year, a group of Buddhist teachers and supporters has organized to help the center secure a piece of land they say could determine its future — and protect a fragile ecosystem on the shores of Lake...
How Dance Becomes an Offering
The dancers weave a graceful grapevine step, holding objects of enjoyment mounted on colorful ceremonial scarves — musical instruments, flowers, perfume. Wearing long, silk, Tibetan gowns in bright hues, we circle the ritual mandala in Tara Mandala’s prayer hall in a...
The Metta of Mister Rogers
“Love isn’t a state of perfect caring. It is an active noun like struggle.”—Fred Rogers This year, August 31st marks twenty-five years since the last episode of Mister Rogers’ Neighborhood aired. Growing up outside of the United States, I wasn’t exposed to Mister...
A Prayer for Nepal and Tibet, and How to Help
On the morning of August 26th, a glacier gave way above Kyirong, on the Tibetan side of the border. The water and debris tore down through Rasuwa, then Nuwakot, taking villages, bridges, and hydropower stations with it, down the Bhote Koshi and into the Trishuli. As...
Is This The Best Yoga Pose for Tight Hamstrings?
Yes, even yours. The post Is This The Best Yoga Pose for Tight Hamstrings? appeared first on Yoga Journal.
7 Unexpected Yoga Poses That Strengthen Your Arms More Than You Think
No Plank required. The post 7 Unexpected Yoga Poses That Strengthen Your Arms More Than You Think appeared first on Yoga Journal.
5 U.S. Cities That are Built Around Wellness
Dreamy views, historic origins, and lots of water make these U.S. wellness towns prime destinations. Here's why to go and where to stay. The post 5 U.S. Cities That are Built Around Wellness appeared first on Yoga Journal.
Morning meditation: Those who cover the Buddha with concepts.
‘Those who cover the Buddha with concepts, will never reach Buddhahood.’ Everyday Buddhist
Your Weekly Horoscope, September 13-19, 2026
Each thread of the cosmic movements this weeks speak to something similar. As Lilith enters Capricorn, Venus squares Pluto, and Chiron reenters Aries, revelations emerge related to your autonomy, aliveness, and suppressed desires. Your weekly horoscope for September...
