“Love isn’t a state of perfect caring. It is an active noun like struggle.”—Fred Rogers This year, August 31st marks twenty-five years since the last episode of Mister Rogers’ Neighborhood aired. Growing up outside of the United States, I wasn’t exposed to Mister...
On the morning of August 26th, a glacier gave way above Kyirong, on the Tibetan side of the border. The water and debris tore down through Rasuwa, then Nuwakot, taking villages, bridges, and hydropower stations with it, down the Bhote Koshi and into the Trishuli. As...
Yes, even yours. The post Is This The Best Yoga Pose for Tight Hamstrings? appeared first on Yoga Journal.
No Plank required. The post 7 Unexpected Yoga Poses That Strengthen Your Arms More Than You Think appeared first on Yoga Journal.
Dreamy views, historic origins, and lots of water make these U.S. wellness towns prime destinations. Here's why to go and where to stay. The post 5 U.S. Cities That are Built Around Wellness appeared first on Yoga Journal.
‘Those who cover the Buddha with concepts, will never reach Buddhahood.’ Everyday Buddhist
Each thread of the cosmic movements this weeks speak to something similar. As Lilith enters Capricorn, Venus squares Pluto, and Chiron reenters Aries, revelations emerge related to your autonomy, aliveness, and suppressed desires. Your weekly horoscope for September...
‘The Buddha did not teach anything inaccessible.’ Ayya Khema
Ditch the performance. Feel into the subtle. The post So, How Do You Know If You’re “Getting Good” at Yoga? appeared first on Yoga Journal.
It's all about finding strength in the legs, feet, and core, along with balance in the mind and body. Here's what to know. The post Tree Pose Strengthens Your Legs, Feet, and Balance appeared first on Yoga Journal.